Kawanpreet Singh Fitness Journey: Kanwalpreet Singh has been working in the industry for a long time. The actor has appeared in many films and serials till now. Along with acting, Kanwalpreet has been paying a lot of attention to his fitness for the last few days. Now recently the actor has talked about his fitness journey.
Kanwalpreet Singh recently gave an interview to Times of India. In this interview, the actor has shared his journey of becoming fit from fat. He has also given advice to his fans regarding fitness.
Kanwalpreet Singh shared his fitness journey
Kanwalpreet Singh has lost 15 kg of weight within 3 months. Regarding this, the actor said that – some time ago my weight had increased a lot. But I started worrying about my weight, after which I thought that I should get back in shape. I changed my lifestyle and lost 15 kg weight in 3 months.
The actor also shared his diet. He told- I have stopped eating sugar and drink as much water as possible. I have also made a lot of changes in my diet. I focus a lot on workouts like cycling and running. I take my meals on time and I also get a lot of energy from meditation and yoga.
The actor gave this advice to the fans
Not only this, Kanwalpreet also gave an advice to her fans regarding fitness. The actor said- Losing weight is a very beautiful feeling because after it happens, your body is able to do things which it could not do before. Being fit also increases your confidence a lot. you look much younger.
I want to tell my fans that you should also wake up early in the morning, go for a walk and go to the gym. Run and do yoga, all these will bring a big change in your life. I think it is very important to devote 1 hour a day to your fitness.
Kanwalpreet Singh will be seen in this film
Talking about work front, Kanwalpreet Singh has been seen in the TV serial ‘Taarak Mehta Ka Ooltah Chashmah’. Apart from this, he has also appeared in many Bollywood films. Now the actor will soon be seen in the film ‘Gabru Gang’.