Women go to the gym for the fitness of their body. Along with this, she also wants to look beautiful and shapely. But is the goal of reducing weight right for this? A nurse with millions of followers on social media has suggested this for her fitness. He says that people become too serious about losing weight and forget other important things. Whereas they should not do so.
This super fit mum has shown off her amazing abs, and shared some serious advice on why aiming to be slim is never a good idea. Shannon Collins, an Instagram creator with over 150,000 followers who works as a gym nurse, recently opened up about her weight loss journey online.
She’s sharing pictures of her transformation, and opening up about why you shouldn’t pay attention to the scales. When they got married, Shannon weighed 123 pounds (56 kg), and she was trying to get “as little as possible.” But he says that perhaps this was not the right approach.
Now, she weighs 136 pounds, or 62 kg, and is looking to “build as much muscle as possible.” Even though her weight has increased by more than 6 kg, she looks amazing. Her body is toned and she has a stunning six-pack.
Shannon has millions of followers on Instagram who are impressed by her pittance. (Photo: Instagram thegymnurse)
Shannon doesn’t believe in chasing low numbers on the weighing machine, as this doesn’t always translate into results. She confessed, “When I was younger, I played this game for many years, and I wondered why I never looked the way I wanted to. Because that look wasn’t just about losing weight.”
“It was more about building muscle. The women who had the bodies I wanted had dedicated years to the process of building muscle. Muscles will increase your body weight, and much more. You seriously need to stop basing your progress on the scales. It’s holding you back.
Tags: Amazing news, Bizarre news, OMG News, Weird news
FIRST PUBLISHED: October 7, 2024, 07:51 IST