Bollywood Actress Fitness Routine: Seeing actresses, every girl wants to be like them. But there are some beautiful actresses of the 90’s whose beauty remains intact even today. These actresses are not only beautiful but also take full care of fitness. Even after reaching this stage of age, these actresses have maintained themselves. Women of her age want to look fit like her, for which these actresses work very hard.
From Madhuri Dixit to Kareena Kapoor, these actresses are above or around 50 but in fitness, these actresses beat 25 or 30 year old girls. But let us tell you which fitness mantra these actresses have followed.
How do older actresses look younger?
Everyone wants to stay fit and look good but this is not everyone’s cup of tea. In such a situation, if you want to know the fitness mantra then you should follow the routine of these actresses.
Madhuri Dixit
57 year old actress Madhuri Dixit keeps herself fit even today. Everyone is crazy about her looks. The actress does morning walk only 4-5 days a week. Apart from this, she also does Kathak for 4-5 days and also takes full care of her diet.
Raveena Tandon
Looking at 49 year old actress Raveena Tandon, you cannot guess her age. Raveena runs, works out and gets body massage every day. The actress likes to get massage and she says that people should definitely get it done once a week.
Tabu
52 year old actress Tabu is not married yet. Even at this stage of age, the actress is very fit and beautiful in appearance. Tabu does meditation two to three times a week. Apart from this, she likes to do warm-up exercises and also follows a healthy diet.
Shilpa Shetty
48 year old actress Shilpa Shetty works out 5 days a week. In this, she does yoga for two days, strength training for two days and cardio for one day. Shilpa has told about her healthy life that she drinks at least one glass of water after waking up in the morning.
Malaika Arora
50 year old actress Malaika Arora goes to the gym every day. Does yoga and follows a healthy diet. Malaika looks 30-35 years old but according to her age she looks much younger. You can see many of her fitness pictures on Malaika’s Instagram and the actress also follows her diet routine there.
Karishma Kapoor
90’s superhit actress Karisma Kapoor is 49 years old and looks fit even at this age. Karisma Kapoor had told in an interview that she walks, does yoga and goes to the gym to keep herself fit. Along with this, Karishma follows a healthy diet routine.
Kareena Kapoor
43-year-old actress Kareena Kapoor goes to the gym every day and does yoga regularly. There are many such evidences available on Instagram. The actress follows a healthy diet to keep herself fit and look beautiful. Although Kareena is a party lover, she still follows a good healthy diet.