Make high protein Ragi-Moong Dal Sprouts Cheela for fast weight loss, know the recipe

Food: Both Ragi and Moong Dal Sprouts are a storehouse of nutritious properties like protein. People usually make roti with the help of Ragi. Moong Dal Sprouts are eaten a lot as chaat. But have you ever made and eaten cheela with the help of Ragi and Moong Dal Sprouts? If not, then today we have brought for you the recipe of making Ragi-Moong Dal Sprouts Cheela. It is delicious and healthy. Eating it makes your stomach feel full for a long time, which helps you in losing weight. You can make and eat it quickly in a healthy breakfast, so let’s know the recipe of making Ragi-Moong Dal Sprouts Cheela-

Ingredients to make Ragi-Moong Dal Sprouts Cheela-
-Ragi flour
-Onion
-Carrot
-Capsicum
-Cauliflower
-Chopped French Beans
-Green chilly
-Green coriander
-Sprouts Moong Dal
-Salt to taste
-black pepper
-Oil

Recipe for making Ragi-Moong Dal Sprouts Cheela-
To make this, first of all put ragi flour in a vessel.
Then add water as required and make a smooth batter.
After this, add all the vegetables like onion, carrot, capsicum and cabbage and mix it.
Along with this, add chopped French beans, green chillies, green coriander and sprouts moong dal and mix it well.
Then add salt and pepper as per taste and mix it.
After this, take a non-stick pan and grease it lightly with oil.
Then pour the batter on it with the help of a big spoon and spread it well.
After this, bake it well from both the sides on medium flame.
Now your super healthy and tasty Ragi Moong Dal Sprouts Cheela is ready.

Source link