Raw mango contains Vitamin C and oxidants in abundance.You can prepare many food items from green mango and keep it at home.
Raw mango recipes: Mango season has arrived and raw mangoes are seen in abundance in the vegetable market these days. To add sourness to the food, people buy these Amiya i.e. raw mangoes and take them home and add them to vegetables, pulses etc. to enhance the taste of the food. If you want to try something new with the help of these small raw mangoes then this is the best season. Try these recipes mentioned here and make new tasty food items. You can also make these and store them at home and use them in the food plate whenever you feel like, making your family happy. This will keep your stomach cool and you will also be protected from the effects of heatstroke.
Make these things from raw mango (Raw mango recipes)
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Aam panna is good for both taste and health in summer season. You can boil it and mix it with various spices and store it in a bottle. Whenever you feel like drinking Aam panna, pour it in a glass and mix salt, sugar and spices in cold water and drink it.
Mango chutney
Mango chutney tastes very good with rice. To make mango chutney, cook it in a pan with panch phoron, spices, sugar and salt and serve it with rice in lunch.
Mango Jam
If you do not want to buy jam from the market, then you can make it at home with great fun. For this, boil these mangoes well and cook them with sugar. Now mash them well. Keep them in a container after cooling. Your sweet and sour jam made from mango is ready.
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Pickle
Mango pickle is prepared from raw mangoes. To make pickle, buy cut mangoes from the market and prepare it using different types of spices. Mango pickle will be useful to you throughout the year.
Tags: food diet, Food Recipe, Lifestyle, Summer Food
FIRST PUBLISHED: May 23, 2024, 07:04 IST