Microplastics have been found in salt and sugar. Due to which many physical problems can occur. According to a recent research, every Indian salt and sugar brand contains small plastic particles. Which is very harmful for the human body.
This is why doctors advise against eating too much sugar and salt
According to doctors, if you consume too much salt and sugar, then your body will constantly come in contact with microplastics. Due to which you can have many health problems. This can cause serious diseases like heart, digestion and cancer. Next time when you think of eating sugar and salt on top of salad, coffee, tea or anything, then keep one thing in mind that you are eating microplastics.
Eating too much salt can cause heart diseases. Therefore, special care should be taken of lifestyle and diet. Because your diet has a direct impact on your health. Mistakes related to eating can make you sick. For example, excess salt, sugar and unhealthy fats in food promote heart diseases. Excessive intake of this harms overall health.
Excess salt and sugar increases the risk of these diseases
Eating too much salt can cause heart diseases. Therefore, special care should be taken of lifestyle and diet. Because your diet has a direct impact on your health. Mistakes related to eating can make you sick. For example, excess salt, sugar and unhealthy fats in food promote heart diseases. Excessive intake of this harms overall health.
Salt contains sodium. Due to which if you use it more in food then it has a bad effect on the body. Due to this, fluid retention starts increasing in the body. This is the reason why nowadays the risk of high blood pressure and heart attack increases at a young age.
Natural sugar is good for both the heart and the body, but artificial sugar harms the body in many ways. When the level of sugar increases in the body, the heart and blood vessels are put under a lot of pressure, which can prove to be very harmful. Due to excessive consumption of sugar, the risk of high blood pressure increases significantly. Due to this, diabetes and obesity can also increase.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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