Mulethi Benefits How To Use Licorice For Cold And Sore Throat

Mulethi Benefits: Licorice or licorice, also known as “sweetwood”, is a traditional medicinal herb that is aromatic and used to flavor teas and beverages. It is widely used in Ayurvedic practice and is said to treat respiratory and digestive disorders. Liquorice has anti-viral, anti-inflammatory and anti-bacterial properties, which maintains mucosal health of the digestive tract, relieves constipation, prevents gastric and peptic ulcers.

How to use licorice to treat cold and sore throat?

Liquorice helps in curing cough and cold apart from helping in treating many diseases in the body. It is indeed a quick solution for sore throat and other respiratory symptoms. According to Ayurveda, licorice also lowers testosterone levels in women suffering from PCOD, thereby increasing the chances of conception. Here are some ways to use licorice to overcome flu-like symptoms, especially cough and sore throat.

brewing

You can boil some sprigs of licorice in water. Once done, drink it slowly to cure the sore throat. Another way to prepare it is to mix a teaspoon of honey and a little licorice powder in lukewarm water. It can help in curing dry cough. You can also take a piece of licorice root, mix in a few leaves of basil and mint, or garden mint and let it simmer on low heat for 10 minutes. Strain the leaves and roots and drink hot or lukewarm.

just chew it

Chewing a sprig of licorice/liquorice is also an effective remedy for sore throat and hoarse voice. Liquorice is known to boost immunity, keeping diseases and infections at bay. It is considered beneficial for people with high cholesterol as the antioxidants present in the herb help in dilating the blood vessels.

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