Multigrain thepla: If you want energy-rich and delicious breakfast, then make Multigrain Methi Thepla, you will stay away from diabetes and BP


Multigrain Methi Thepla Recipe: Our country is a country full of diversities. Apart from thousands of types of costumes, thousands of types of dishes are also made here which is famous in every corner of the world. One of them is Multigrain Methi Thepla. Although multigrain thepla is a Gujarati dish, it is a wonderful recipe full of nutritious elements for breakfast. The best thing is that it takes very less time to prepare fenugreek thepla and there is no dearth of nutritious elements in it. Fenugreek in itself is capable of fighting many diseases. Blood sugar and blood pressure can be controlled with fenugreek. Apart from this, flour made from multigrain or coarse grains is known for fiber and various nutrients, which can drive away diabetes and heart disease. Ginger, chili and curd in multigrain fenugreek thepla increases its nutritional value. So let’s know how to make Multigrain Methi Thepla

Ingredients to make Multigrain Thepla
Wheat flour 1 cup
Jowar flour 1 cup
Gram flour 1 cup
Ragi flour 1 cup
Curd 2 cups
Fenugreek Chopped 2 cups
Ginger-garlic paste 1 tsp
Green chili paste 1 tsp
Ground red chili 1 tsp
Ajwain 1 tsp
salt to taste
Coriander powder 1 tsp
Asafoetida
Oil 2 tbsp


recipe

First of all, mix all the flour in a big vessel for kneading the dough. Mix curd, little oil and spices in it and add water to it. Knead it well after adding water. After kneading, grease it with oil and leave it for some time. After some time, make balls of the kneaded dough according to your desired size. After making the balls, take a fry pan and heat it on the stove. Now roll the balls of multigrain flour in round shape. Make it like roti. But follow a slightly different rule than roti on tawa. Make theplas in the same way as Paratha is made. You kept pouring a little oil along with the thepla on the griddle and kept cooking it. You increase the flame slightly to make it crispy. In this way your multigrain methi thepla is ready. You can serve it now.

read this also- Make Maharashtrian style Thalipeeth in breakfast, everyone will like the spicy taste, try simple recipe

Tags: food, Lifestyle



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