Muskmelon benefits know why we should eat kharanja in summer


Mohit Sharma/Karauli. The summer season brings with it many special fruits. Among these, there are some special fruits which people eagerly wait for. Although the most special fruit of this season is the king of fruits, mango, but there are many special fruits that come in this summer season, which give relief to both the heart and mind in a few minutes with their cool effect and delicious taste in this season that makes the body sweat. Among these special fruits, today we are talking about watermelon’s younger brother muskmelon.

The biggest specialty of melon is its seed, which is useful in many ways after eating this fruit. Mainly its seed is used in many types of medicines and sweet flavours to make the taste of Thandai even more tasty. This melon, which gives instant refreshment in the summer season, is also the cure for many diseases. Its consumption not only provides coolness in the summer season but also provides many health benefits. This melon comes in two varieties in the fruit markets. The first variety is of striped melon and its second variety is white with light yellow colour. Both these varieties are in great demand in the summer season. Shivkumar Sharma, who came to buy it in the fruit market of Karauli city, says that this fruit is the king of summer. It keeps the mind cool along with giving refreshment in summer and the seed of melon is like nectar. Its seeds are used in medicines and drugs as well as in bhang-thandai.

Read this also- This fruit is available in the market for only 1 month, its benefits are so much that even apple and pomegranate fail, it keeps the body cool in summer

Its seeds are used in sweets
This fruit which gives coolness in summers also enhances the taste of many sweets through its seeds. Especially its seeds are used to enhance the taste of moong and mawa barfi as well as in the masala of rasgulla. This is the reason why people stock its seeds after eating this fruit as it can be used in many forms. People also like the sherbet of this fruit very much.

Provides many benefits to health
According to Ayurvedic doctor Dr. Umesh Sharma, the first quality of melon is to provide coolness. The amount of water in it is also more than other fruits, so in the summer season, this fruit keeps the body hydrated and also protects from heat. Along with being rich in vitamin C and vitamin A, many nutrients are also found in abundance inside it, due to which it also increases the immunity of the body. He told that it also has a high amount of fiber, due to which it is effective in keeping the stomach calm and cool in the summer season. Also, it is low in fat and calories, due to which it is also helpful in reducing weight. He told that it is rich in vitamin A, due to which it proves helpful in increasing eye vision.

Tags: Food, Health News, karauli news, Local18, Rajasthan news



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