Oral health, i.e. health of mouth and teeth, is very important for children. Imagine how important a role shining teeth play in their smile when they win your heart with their sweet smile! But, if teeth are not taken care of properly, children face difficulty in eating, pain and sometimes even have to take leave from school. Therefore, it is very important to inculcate good oral health habits since childhood. Today we will talk about how children’s oral health should be taken care of.
Practice daily brushing and flossing
Teach your child how important it is to brush and floss twice a day. Due to this, there will be no cavity in their teeth and their gums will also remain strong. These habits will improve their oral health.
correct eating habits
Sweet and sticky foods can damage children’s teeth, so consume them less. Feed children more fruits, vegetables and things like milk because these are good for their teeth. Such food keeps their teeth strong and healthy.
dental checkup
It is very important to take children to the dentist for checkup at least twice every year. With this, their teeth can be properly taken care of and if there is any problem, it can be detected quickly. The dentist checks their teeth thoroughly and if there is any problem, they find a solution immediately. This keeps children’s teeth healthy and strong.
use of fluoride
Use fluoride toothpaste for children’s teeth because it strengthens teeth and prevents decay. If you want even better care, you can ask your dentist about fluoride treatments. This will strengthen their teeth even more.
Know what not to eat
We may like sweet and sour drinks, but they are not good for our teeth. These can weaken the top layer of teeth, the enamel. Therefore, consume sweets and acidic drinks sparingly. If you feel thirsty, drink water or milk, these are very good for teeth.
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