Neha Dhupia follows gluten free lifestyle and lost 23 kg all her postpartum weight


Neha Dhupia, mother of two children, attracts people’s attention with her amazing personality and style. Apart from her glamorous personality, Neha follows a healthy lifestyle. Neha is very conscious about her fitness. That’s why she takes special care of her diet. A few days ago, the actress had shared a picture on Insta and told her fans that she is following a gluten free diet.

If your weight starts increasing due to wheat bread or milk and curd, then it is called celiac disease. If some people eat things or bread made from wheat, they start getting allergies and/or falling ill. Due to this, problems like stomach pain, gas, constipation, bloating etc. start occurring. Some people also suffer from severe allergies. This happens because such people are allergic to gluten. This disease caused by allergy to gluten is called celiac disease in medical term. Let us know in detail why this disease occurs and what other problems one may have to face in it.

What is Celiac Disease?

Celiac disease is an autoimmune condition. When gluten reaches our intestines (gluten is a general name for a group of proteins in grains like wheat and rye) it starts triggering the production of antibodies against the immune system. This antibody damages the lining of the small intestine. When the lining of the intestine gets damaged, it affects the absorption of nutrients from food. Due to which there is deficiency of nutrition in the body. Generally, this disease occurs only in those people whose family has had this problem, that is, it depends on the genes of the person. Celiac disease affects approximately one in 100 people worldwide and many times people are not even aware of it. When you start consuming gluten free food in excess, its symptoms start developing. It can develop anytime between the age of 8 to 12 months to the age of 60.

Symptoms of Celiac Disease

having diarrhea

become tired

weight loss without effort

swelling in stomach

becoming gas

stomach ache

having constipation problem

having nausea and vomiting

Headache

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skin allergies

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treatment for celiac

When the immunity of the patient starts weakening due to celiac disease and you can get surrounded by many diseases. In such a situation, if you do not consult a doctor for normal symptoms, then this disease can take a serious form. If you also see the above symptoms, contact the doctor immediately. Do not add gluten containing items to your diet and along with this, consume foods that strengthen your immune system.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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