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Chak Hao Kheer is a famous sweet dish of the state of Manipur.
Manipuri chak hao kheer is prepared from black rice.
Chak Hao Kheer Recipe: On hearing the name of kheer, everyone’s mouth starts watering. Although white or brown rice kheer is made in homes, black rice kheer is prepared in North East state Manipur and some other places. Today we will tell you the recipe to make Manipuri Chak Hao Kheer. Apart from being delicious, Chak Hao Kheer is also very beneficial for health. Our black rice is mainly cultivated in North Eastern areas like Manipur, Assam and black rice is also rich in nutrients. If you want to enjoy the taste of Chak Hao Kheer made from black rice, you can prepare it at home with the help of a very easy recipe.
Black rice is rich in fiber, in this case the chak hao kheer prepared from it is also very beneficial for the stomach. , Today in the North East Famous Recipes Special Series, we will show you how to make the traditional Chak Hao Kheer of Manipur. Under this series, till now we have also told about the famous food recipes of Meghalaya, Tripura, Assam and other North Eastern regions.
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Ingredients for Chak Hao Milkshake
Black rice – 100 grams
Milk – 1 liter
Sugar – 2 tbsp
Cardamom powder – 1 tsp
Chopped dry fruits – 2 tbsp
How to make Chak Hao Kheer
To make the famous Manipuri Chak Hao Kheer, first clean the black rice and then wash it thoroughly 2-3 times with water. After this, keep the rice soaked in water for two to three hours. Rice takes longer time to cook, so if you want, you can put it in a pressure cooker and cook it till 4 whistles. Now take a thick bottom pan and add milk to it and heat it.
When the milk starts boiling after 3-4 minutes, add soaked black rice to it and mix it while stirring with the help of a big spoon. After this, let the kheer cook on medium flame for 45 minutes to 60 minutes. During this, keep stirring the kheer in between with the help of a big spoon, so that the rice does not stick to the bottom. After this, when the milk is reduced to half, add sugar to it and cook for 5-10 more minutes.
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After this mix cardamom powder in kheer. Then put the pieces of fried dry fruits in the kheer. Now cook the kheer for about a minute and then turn off the gas. Chak Hao Kheer full of taste and nutrition is ready. Serve it hot or cold according to your taste.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : May 06, 2023, 14:01 IST