Toothbrush Care Tips : Your toothbrush can also make you sick. Actually, the toothbrush with which we clean our teeth, when used for many months, becomes harmful. More than 1.2 million bacteria can be present on this toothbrush.
According to a report in the New York State Dental Journal, these bacteria are found on about 70% of toothbrushes, which can cause harm to health and the risk of bacterial infection, so the toothbrush should be stored properly and cleaned properly.
After how many days should you change your toothbrush
According to a research conducted at Manchester University in England, toothbrushes may contain Escherichia coli or E.coli bacteria, which can cause problems like vomiting and diarrhea. This can also lead to the risk of staphylococci bacteria, which can cause skin infections. According to experts, toothbrushes should be changed every three months. In this time, its bristles may get damaged or their shape may change. At this time, bacteria can enter the bristles of the toothbrush. If you have recovered from any disease, then you should change your toothbrush immediately.
Dangers of keeping toothbrushes in the bathroom
Health experts say that when many people in a giant family use the same bathroom, some people often flush the bathroom without closing the lid. In such a situation, the drops of dirty water from the flush dissolve in the air present in the bathroom. The bacteria present in these drops can infect the toothbrush present in the bathroom. Due to which you can become a victim of serious diseases.
How to protect your toothbrush from bacteria
Change the toothbrush every three months.
Wash hands thoroughly before and after brushing.
Do not use the toothbrush after the bristles are damaged.
Keep the brush away from the toilet.
Do not keep the toothbrush on the bed or sofa.
Don’t store your brush with someone else’s toothbrush.
Keep your brush covered while traveling.
how to clean a toothbrush
1. Toothbrush should be cleaned regularly, because dirt remains hidden in its bristles.
2. Wash the toothbrush thoroughly with normal or lukewarm water before and after use.
3. To eliminate bacteria from the toothbrush, you can clean it with alcohol-based mouthwash or vinegar.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)