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Masoor Dal Soup Recipe: Drinking lentil dal soup in winter is very beneficial. It is rich in protein, iron and fiber, which boosts immunity. Masoor dal soup recipe is also very simple. You quickly in the cooker β¦Read more
How to make lentil dal soup.
Highlights
- Masoor dal soup boosts immunity.
- Soup is rich in protein, iron and fiber.
- Drinking lentil dal soup in winter is beneficial.
Masoor dal soup recipe and benefits: Drinking hot soup in winter is pleasing to everyone. Whether it is chicken soup or tomato soup, you can make it at home immediately or you get packets of a lot of varieties of ready to cook soup in the market. For those who do not eat non -veg, there is a lot of soup recipe in the veg, which are tasty and healthy like chicken. Also, by boosting the immunity in the cold, you also keep you healthy. You can use pink lentil lentils to make veg soup. This lentils are very hot. Masoor dal soup is very powerful and is full of health benefits. Neutritionist poetry devgan Has told about the recipe of Masoor Dal and its benefits. Letβs know here.
Benefits of drinking lentil dal soup
-Masur dal is rich in protein, which will give you energy throughout the day as well as a feeling of being full.
-Soup made of masur lentils is rich in iron, folate, which is better for immunity and also removes fatigue, laziness in winter.
β There is also a lot of fiber in it, which supports your digestion. Keeps the stomach healthy. Constipation does not allow.
Masoor Dal Soup Recipe
Cut 1 finely chopped onion and 1 tbsp garlic in a pan or cooker. Now add 3/4 cups soaked pink lentil lentils. Now add half a teaspoon of black pepper powder and half a teaspoon red chili powder and mix. Now add salt as per taste and add a chopped tomato. Now add three cups of water to it and cover it on low heat and let it cook. To increase the taste, add 1 tbsp of lemon juice to it. Turn off the gas when cooked. Now you have to cool and blend it in a grinder. Add a cup of water also. Keep the soup thin so that it feels good to drink. Take it out in a soup bowl. Prepared protein -rich and healthy lentil dal soup.
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January 31, 2025, 12:22 IST