Pumpkin raita strengthens digestion, maintains body temperature, will be ready in minutes


highlights

Pumpkin rich in nutrients is beneficial in stomach related problems.
Eating Pumpkin Raita gives a feeling of freshness in the body.

Pumpkin Raita Recipe: Pumpkin raita not only enhances the taste of food in summer but it is also very healthy. Many people like to eat raita for lunch or dinner in the summer season. This is the reason why many varieties of raita are very much liked. Boondi Raita, Bottle Gourd Raita as well as Pumpkin Raita are also very much liked. Nutrient-rich pumpkin raita helps in improving digestion. Along with this, pumpkin raita is also helpful in balancing the body temperature in summer. It can be eaten for lunch or dinner at any time.
Pumpkin Raita is not only tasty, it is also very easy to make. You can keep yourself healthy and fit in summer by including Pumpkin Raita in your daily diet. If you also want to enjoy Pumpkin Raita, then you can make it very easily at home. Let’s know the recipe for making Pumpkin Raita.

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Ingredients to make Pumpkin Raita
Grated Pumpkin – 2 cups
Curd – 1.5 cup
Cumin powder – 1/2 tsp
Red chili powder – 1/2 tsp
Green chili chopped – 1-2
Green coriander leaves chopped – 2-3 tbsp
Oil – 1 tbsp
salt – as per taste

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Pumpkin Raita Recipe
To make Pumpkin Raita full of flavor, first cut the pumpkin and after removing the thick skin on top of it, grate it. Now put oil in a pan and heat it on medium flame. When the oil becomes hot, add grated pumpkin and a little salt to it and mix with the help of a spoon. After this let the pumpkin cook for 3-4 minutes. During this, with the help of a spoon keep stirring the pumpkin in between. After the pumpkin is cooked, turn off the gas and take it out in a bowl.

Now put di in a big mixing bowl and churn it well with the help of a churner. When the curd becomes smooth and thin, add red chili powder, cumin powder, finely chopped green chilies, green coriander and salt as per taste and mix well. Now put the cooked pumpkin in the bowl and mix it well with the curd with the help of a spoon. Tasty Pumpkin Raita is ready to serve. It can be served in lunch or dinner.

Tags: food, Food Recipe, Lifestyle



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