Ramphal, the king of winter… is available only for 4 months, eating it keeps the body warm, gives relief from many diseases!

Khargon. Some fruits and vegetables are so special that people in Nimar wait eagerly throughout the year to eat them. Garadu is also one of them, which is available to eat only during four months of winter. Although Garadu comes in the vegetable category, people prefer to eat it in the form of chaat. As soon as the winter season starts, Garadu shops have started getting decorated in Khargone too. People are eagerly reaching the shops to eat Garadu. As much as Garadu tastes wonderful, it is equally beneficial for diseases.

This much sales in 5 hours…
Arjun Bhai of Indore, who has set up a shop in Khargone, told Local 18 that he has been setting up a Garadu Chaat shop here during the winter season for 7 years. One plate (100 grams) is given for Rs 50. They set up shop from 6 pm to 11 pm. More than 50 plates are sold in 5 hours. Special spices are added to enhance the taste. People also take Garadu home from their place at the price of Rs 80 per kg.

Lord Ram also ate Garadu
Shopkeepers say that the nature of Garadu is hot. Eating it in winter keeps the body warm. People also consume it to keep the body young. It is believed that Lord Shri Ram had eaten Garadu during his exile in Treta Yuga, hence it is also called Ramphal. Earlier they were found only in forests, but now farmers have started farming on a large scale.

keep your body always young
According to Ayurveda experts, Garadu is also known as the king of winter. There are many benefits of eating Garadu in winter. In Ayurveda it is considered a panacea for many diseases. Antioxidants are rich in Garadu. Many nutrients like calcium, iron, manganese, vitamin C have been found, which are effective in curing stomach related diseases. Increases immunity. Teeth and bones become stronger. Urban remains young for a long time.