Helen Pilates Sessions: Helen has been one of the famous actresses of Bollywood. Helen was known for her dance. She has danced on many superhit songs like Mehbooba Mehbooba, Mera Naam Chin Chin Chu, Piya Tu Ab To Aaja. Whenever item songs are talked about in the industry, Helen’s name comes first on everyone’s tongue. Helen is now 85 years old and she has recently given a warning to today’s dancers. Helen has started doing something that makes her feel energetic.
Helen has started Pilates sessions which makes her feel energetic and now her knee pain has also stopped. Helen is being made to work out by Yasmin Karachiwala. Yasmin has shared a video while talking to Helen in which Helen is also seen working out.
Knee pain disappeared
While talking to Yasmin, Helen says- ‘I have a problem with my knee, I have to take injections, I used to need support to walk but now I can walk on my own.’ Helen is known for her dance. She said that now I can probably dance again. She challenged today’s dancers and said that I am coming back.
You don’t need to smoke to get high
Helen told that earlier she used to run away from Pilates sessions but since she has started doing this, she does not miss a single session. She feels full of energy. Helen said laughingly – now there is no need to drink and smoke to get high. Fans are not stopping praising Helen after seeing her working out at this age and are commenting a lot on the video.
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