Side Effect Of Raw Mango: As soon as the summer season comes, there is a glut of mangoes in the market. Everyone wants to taste juicy mangoes. Along with ripe mangoes, people also like to eat raw mangoes. Sour in taste, raw mangoes are eaten by applying salt. Raw mango chutney is made in many homes. Apart from this, the taste of dal is enhanced by adding raw mango to it. While eating raw mangoes gives some health benefits, it also has some disadvantages. Consuming it is considered harmful in many health problems. Let us know about this in detail.
disadvantages of eating raw mango
1.The amount of fiber in raw mango is high. Because of this, eating more can upset your stomach. You may have diarrhoea. Flatulence, abdominal pain, cramps can be a gas problem.
2.Eating too many raw mangoes can increase body heat. Because its effect is hot. This can cause blisters in the mouth and pimples around the lips.
3.Some people have low blood sugar level. In such a situation, eating raw mango can reduce their blood sugar level further and the problems can increase even more. Therefore, consume raw mango only on the advice of a doctor.
4.Raw mango can be very dangerous for the teeth. The extra sourness present in it damages your teeth. Because of this, the problem of sensitivity and pain starts. People who already have complaints of pain, tingling or pyorrhea, they should not consume raw mango even by mistake.
5.People with sensitive throat should also avoid eating raw mango, else they may face infection. If you have phlegm, cough or any kind of throat related problems, then you should avoid raw mangoes. According to experts, making raw mango chutney, mango panna and consuming it in limited quantity is safe.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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