Due to busy life and changing diet, it becomes very difficult to keep oneself fit. Nowadays, people are at risk of diseases due to Chinese, Korean and spicy food. In such a situation, everyone wants to keep themselves fit. If you also want to remain healthy and fit, then this news is for you. Today we will tell you why Smriti Irani is so fit even at the age of 47? And how can we always maintain ourselves.
What is the secret of fitness
Everyone knows about Smriti Irani, her fitness is discussed everywhere. But do you know what is the secret of his fitness? Smriti Irani looks very beautiful even at the age of 47. To maintain this fitness, Smriti follows desi and healthy diet routing. According to the information, when Smriti was asked the secret of her fitness, she told that drinking drumstick soup is very beneficial for health. Let us tell you that Smriti Irani works 20 hours a day, so she drinks coffee or juice in the morning.
Benefits of soup
Well, there are many types of soups. , which are very beneficial for health. Drumstick is also called drumstick, it is a nutritious vegetable and drinking its soup provides health benefits. Consuming this soup strengthens bones, reduces weight and provides relief from skin and hair problems. It also cures problems like diabetes, heart disease etc. Cumin, ghee, spices and lentils are used to make this soup. Not only this, the problem of anemia and malnutrition is cured with the help of this soup, it is also helpful in overcoming iron deficiency.