Sonam Kapoor was diagnosed with diabetes at the age of 17. Diabetes is a lifestyle related disease. The actress was diagnosed with this disease in her childhood itself. This is an autoimmune condition where the pancreas sometimes produces little or no insulin.
Type-1 Diabetes: Diabetes is a serious and autoimmune disease. This is a lifestyle related disease. In this the pancreas reduces or stops producing insulin. Sonam was diagnosed with this disease at the age of 17. He controlled this disease by following proper diet and taking insulin dose on time.
Polycystic Ovary Syndrome (PCOS): Sonam was diagnosed with PCOS at the age of 14 to 15 years. There is difficulty in conceiving in this disease. To cure it, Sonam has cured PCOS by doing yoga, meditation and breathing exercises.
These home remedies can also be adopted to control PCOS: taking proper diet, doing regular exercise, getting enough sleep, drinking fenugreek water.
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Sonam had told in an interview that yoga and exercise help.
Sonam gives tips that doing ‘exercise and yoga’ daily helps a lot in this. He said that those suffering from this disease can stop eating sugar. This has proved effective in his case. While sharing the video, she wrote, “Hi guys, I am going to tell you something personal. I have been suffering from a disease like PCOS for a long time. PCOS or PCOD is a common disease which many women suffer from.
People with diabetes can live satisfied lives with the right diet and lifestyle adjustments, some key factors include: eating a healthy diet, being physically active on a regular basis, controlling stress, taking prescribed medications, and blood sugar control. Can keep the level under control.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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