With the arrival of monsoon, we definitely get relief from the heat but at the same time we have to face many diseases. Along with fever, there is also the fear of many flu and stomach infections. Although stomach infection is a common thing, it should not be ignored at all because it is caused by dirty water and dirty food. This problem can happen to people of any age. Especially children should be very careful in this season.
Symptoms of stomach infection:
Symptoms of stomach infection are visible immediately. These include vomiting, fever, diarrhea, stomach pain or cramps or nausea. Apart from this, the patient has to face many problems. Stomach infection often occurs more in those people whose immunity is weak. Many people associate it with influenza. But it is completely different from it. This disease affects the intestines of the patient more.
There are some home remedies for stomach infection which you can cure at home. This disease takes about 1 week to get cured. Whenever the rainy season starts, the number of patients suffering from this disease starts increasing continuously.
How can we avoid stomach infection?
drink water only after boiling it
Drink water only after boiling it during monsoon. Because dirty water increases the risk of stomach infection. Germs spread rapidly in this season. Therefore, drink water only after boiling it properly. This kills the germs present in the water. Do not leave the water open after boiling it. Because mosquitoes can lay eggs in it.
due to stomach infection
Eating spoiled food also increases the risk of stomach infection.
Drinking polluted water can cause stomach infection
Street food and cleanliness are also important reasons.
Eating street food can also prove to be dangerous for the body. If someone has this flu and you come in contact with that person, then your chances of getting it also increase.
How to prevent stomach flu
Do not let there be a shortage of water in the body. Drink electrolyte drink or ginger drink.
Keep drinking water little by little frequently so that you do not vomit
Do not consume caffeine and alcohol with dairy products like milk, curd and cheese.
Do not eat food products like banana, rice, apple sauce. Keep washing hands from time to time to prevent the spread of the virus. Do not eat outside food. Eat only hot food cooked in hot water. Maintain distance from the person who has this infection.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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