highlights
Sugarcane juice is very beneficial for health in summer.
You can easily make and serve it at home.
Sugarcane Juice Recipe: Sugarcane juice is very beneficial for our health in the summer season. Antioxidants, iron, sodium potassium, calcium, magnesium etc. are found in plenty in it, which are very important for a healthy body. But if you buy and drink juice from the sugarcane shop found on the road, then it can become the cause of many diseases. Actually, flies keep buzzing at many sugarcane shops and without cleaning the sugarcane properly, they put it in the machine and start extracting juice. Not only this, sometimes dirty ice is also used. In such a situation, if you want to drink sugarcane juice while keeping diseases away, then it would be better to extract its juice yourself at home. Here we tell you how you can easily extract sugarcane juice at home.
Ingredients for making sugarcane juice
Small pieces of sugarcane – 1 to 2 kg
Coriander leaves – 7 to 8
Mint – 4 to 5
black salt – as per taste
Lemon – one teaspoon
sugarcane juice recipe
First of all, clean the sugarcane thoroughly by rubbing it with water and wipe it thoroughly. Now hold both sides of each knot and press it downwards by keeping it on the knees. By doing this, they will break easily and it will be easy to peel them. Now take a sharp knife and keep peeling it from the other end (the end without lumps). When all the sugarcane is peeled, cut it into small pieces and put it in a mixie grinder and run it 4-5 times. By doing this they will be crushed. Now place a cotton cloth or a large strainer on a large pan and pour the entire mixture into it. Now separate all the juice by stirring it with the help of a spoon. If you want, you can also grind ice cubes in the mixer. In this way your homemade sugarcane juice is ready.
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enhance the taste like this
If you want to enhance its taste, add crushed mint and coriander leaves to it and add lemon juice. Now add black salt as per taste. Now you serve it fresh. If you want, you can also store it in an airtight container for 1 to 2 days.
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Tags: food, Food Recipe, Lifestyle, summer
FIRST PUBLISHED : May 08, 2023, 13:43 IST