Stomach Heat Symptoms: Many health related problems trouble us in summer. There is problem of lack of water and dehydration in the body. Health experts often say that drink a lot of water, eat coconut water and fruits so that there is no shortage of water in the body. Today, through this article, we will tell you about what symptoms appear on the body when there is heat in the stomach.
These symptoms appear on the body when there is heat in the stomach
pain in bones
There is pain and stiffness in the bones due to heat in the stomach. Because the moisture between the bones starts decreasing. Due to which there is problem of stiffness and pain. It is very important to have water in the bones so that moisture remains. This water starts decreasing when there is heat in the stomach.
burning sensation in feet and soles
Due to lack of water in the body, there is a burning sensation in the feet and soles. The burning sensation increases when you go to sleep. If you are ignoring the problem of burning sensation in feet, then it can be a big problem for you. For this, first of all correct your diet.
mouth ulcers
If mouth ulcers are occurring again and again, it could be a sign of stomach heat. Don’t ignore this even by mistake. Often blisters start occurring due to increased heat in the stomach or increased bile.
If you want to reduce stomach heat then do these things first
Drink lots of water. Eat fruits which contain a lot of water like cucumber.
Eat watermelon also. Watermelon is a fruit which has high water content.
Drink buttermilk and eat curd. Try not to drink tea or coffee.
Eat lots of green vegetables, this reduces stomach heat. It keeps the body hydrated for a long time. Eat only home made things as much as possible. With this the intestine functions properly.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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