Sunscreen Benefits: Sunscreen works to protect you from many skin related problems. Although most people believe that it should be used only for the purpose of protection from sunlight. However, it is not like that. You should not use it only to avoid the sun’s rays, but it should be applied in every season. Sunscreen works to prevent sunburn, signs of premature aging and skin cancer. There are many myths about sunscreen in the minds of people, which need to be dispelled. Let us know about some myths related to the use of sunscreen…
Myth 1: There’s no need to apply sunscreen if it’s cloudy!
The statement that there is no need to use sunscreen in cloudy weather is completely wrong. It is necessary to use sunscreen in every season, even if it is cloudy. Even though clouds block some of the sun’s rays, UV radiation can still reach your skin and damage it. Exposure to UV radiation can increase the risk of skin cancer. This is the reason that regardless of the weather, apply sunscreen before stepping out of the house.
Myth 2: You will not get sunburn if you are in the swimming pool!
This belief is also completely wrong that you do not need sunscreen while taking a bath in the swimming pool. Sunburn can also occur while taking a swim in the swimming pool. Because water reflects sunlight, it can increase the risk of exposure to UV radiation. This is the reason why everyone should apply ‘water resistant sunscreen’ while going to the pool.
Myth 3: Sunscreen with a super-high SPF lasts all day!
No, it is not like that at all. A sunscreen with a super-high SPF (sun protection factor) may not protect you all day long. There is no doubt that sunscreens with high SPF provide protection against UV radiation, but applying just once a day will not be enough. This sunscreen should be applied repeatedly in some of your gaps. This is because the effect of sunscreen can be lost due to many reasons including sweating, swimming and running.
Myth 4: Skin cancer can only occur on those parts of the body that come in contact with the sun!
There is absolutely no truth in this matter. You can also get skin cancer on those parts of the body, which do not come in direct contact with the sun. Skin cancer can occur on any part of the body, even on areas covered by clothing or hair. UV radiation from the sun can penetrate through clouds and windows. This means that you can be exposed to UV rays even while sitting indoors or in a car.
Myth 5: Using sunscreen will prevent skin cancer!
This notion is absolutely wrong. Skin cancer can occur even after applying sunscreen. However, it can definitely reduce the risk of skin cancer by protecting your skin from UV radiation. No sunscreen can block 100% UV radiation. Even if you apply it properly, UV radiation can kill the entry in your skin.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
read this also: Bleeding During Pregnancy: Is bleeding during pregnancy normal or is it a sign of danger? know from expert
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)