highlights
Sesame pudding rich in fiber is beneficial for health.
There is special importance of eating things made of sesame on Makar Sankranti.
Til Ki Kheer Recipe: On the day of Makar Sankranti, the mouth of loved ones can be sweetened by making Kheer made of sesame seeds. Eating things made of sesame is considered to be of special importance on this festival. Sesame kheer is not only full of taste, but it is also very beneficial in terms of health. Apart from being nutritious, Sesame Kheer is rich in fiber which improves digestion. This time you can make Til Kheer and serve it to everyone along with traditional Til Ladoo. Making Sesame Kheer is also very easy.
Apart from white sesame seeds, milk, dry fruits and other ingredients are needed to make Til Kheer. Today we are going to tell you the recipe for making sesame kheer. With the help of our mentioned recipe, you can prepare sesame kheer very easily.
Read this also: Make traditional Til Chikki on Makar Sankranti, it will be ready in 15 minutes, easy recipe
Ingredients to make Sesame Kheer
White Sesame – 1 cup
Milk (full cream) – 1 liter
Coconut grated – 2 tbsp
Almonds chopped – 8-10
Pistachio slices – 1 tsp
Cardamom powder – 1 tsp
Sugar – 1/2 cup (as per taste)
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Sesame Kheer Recipe
To make Til Kheer on Makar Sankranti, first take the sesame seeds and clean them. After this, put sesame seeds in the pan and fry them on low flame. Keep in mind that the sesame has to be roasted until its color turns light pink and the sesame starts crackling. After this, turn off the gas and let the sesame seeds cool down. After the sesame seeds cool down, grind them coarsely.
Pour milk in a big vessel and keep it on medium flame to heat. It will take 7-8 minutes for the milk to heat up. When the milk starts boiling, add crushed sesame seeds to it and mix with the help of a ladle. After this grate the coconut and put it in the kheer. Then chop the dry fruits and mix them in the kheer. After cooking the kheer for 2-3 minutes, mix sugar according to taste.
Read this also: Sesame jaggery paratha is wonderful in taste, keeps the body warm in winter, make it in this easy way
After adding sugar, cover the kheer and cook it for at least 6-7 minutes. During this, keep stirring the kheer from time to time with the help of a ladle or a big spoon. Then turn off the gas. Flavorful Sesame Kheer is ready. To serve, put it in a bowl and serve garnished with pistachio shavings on top.
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Tags: food, Food Recipe, Lifestyle, Makar Sankranti
FIRST PUBLISHED : January 15, 2023, 08:02 IST