Tag: 5 brain exercises

Puzzle Therapy for Mental Health read full article in Hindi

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Puzzle Therapy for Mental Health read full article in Hindi

Many researches have revealed that there are many ways to keep the brain active and sharp. By adopting these methods you can make your brain healthy and young. Actually, the thing is that increasing age affects the mind as well as the body. Due to which diseases like Alzheimer’s can become prevalent. If you keep doing brain games or physical exercises even as you grow older, your memory, concentration and focus will remain good at every stage of age. Why is it important to keep the brain active? According to…

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Mental Exercise Benefits Staring Is Extremely Beneficial For Mental Health

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Mental Exercise Benefits Staring Is Extremely Beneficial For Mental Health

Brain Exercise Benefits: People exercise to stay fit. Some people take the help of yoga. This is also counted in the category of exercise. On the one hand, where the person insists on making muscles. On the other hand, brain is a very sensitive and important part of the body. It is very important to take care of its health. Doctors also advise people to remain mentally relaxed. But do you know that our normal activities only work as an exercise. Similar exercise works for the brain. Let’s try to…

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