Parenting Tips: Sleep is essential for the health of people. A section of doctors says that one must sleep for 7 to 8 hours. People who sleep less than 6 hours every day have mental problems. Such people become victims of depression, anxiety and other mental illnesses. Usually the problem of sleep is seen in elders. But have you ever thought that the effect of lack of sleep is seen more on the health of children as well. Lack of sleep also adversely affects the health of children. Recently a…
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