Tag: 5 foods to eat to lose weight

fitness tips protein vs carbs which is best for weight loss

onlinenews24seven
fitness tips protein vs carbs which is best for weight loss

Weight Loss Myth : Increased weight is one of the biggest problems today. Nowadays people are focusing the most on exercise and diet for rapid weight loss. To lose weight, most people consider protein as a friend and carbs as an enemy. They believe that to lose weight, it is necessary to keep only protein in the diet, there is benefit in reducing carbs to zero. In such a situation, let us know how much truth is there in this… Myth: Carbs are the enemy for weight loss Fact According…

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health tips Weight loss diet plan to stay fit and fine

onlinenews24seven
health tips Weight loss diet plan to stay fit and fine

What you eat and what you don’t, it affects your overall health. To stay fit, it is very important to have a good diet and lifestyle. However, many people are confused about what is right for them to eat and what is wrong. What can they eat to control their weight? To remove this confusion, celebrity nutritionist Rujuta Diwekar has recently shared a video on her Instagram account, in which she has told what to eat every day and what not to eat. Rujuta has told such a diet plan,…

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