Dates or Dates? Which of the two is more beneficial? Eat this way in winters.

Dates or Dates?  Which of the two is more beneficial? Eat this way in winters.

Dates i.e. dates are very good for health and it is also considered a delicious fruit. It is full of sweetness and nutrients. If you make it a part of your diet, it is better than high calorie snacks. There are two types of dates, dry dates and fresh dates. Today through our article we will tell you what is the difference between dry and fresh dates? And which of the two is better for health? Dry dates are raw dates which are hard and yellow in color. Fresh dates…

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