Keep these things in mind as soon as you cross 30, otherwise you may develop a major disease.

Keep these things in mind as soon as you cross 30, otherwise you may develop a major disease.

Women’s Health Tips: Thirty years of age is a special age in the life of any person when he is in the middle age of life. If seen, this age has special significance in terms of health and personality because after this age, a period of physical and mental change begins in a person. Therefore, doctors also consider this age as a milestone and it is advised that after this age, people should take special care of their health.   Need to take more care of yourself   After this age the…

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