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dry fruits cashew almond walnut raisin fig benefits health tips

December 12, 2024 onlinenews24seven

Dry Fruits Quantity In A Day: Dry fruits like almonds, walnuts and raisins are a storehouse of nutrients. Many vitamins and minerals are found in them. Many people eat these dry fruits daily. These are soaked overnight before eating so that their strength increases. But the biggest question is whether dry fruits are only beneficial or do they have any disadvantages also. According to health experts, dry fruits can be harmful for the stomach if eaten excessively. Due to these, problems like stomach ache, gas, sugar crash can occur. Let…

Which dry fruit should be eaten soak and which should not for best results

September 2, 2024 onlinenews24seven

Dry Fruit Should Be Eaten Soak: Dry fruits are that super ingredient of our kitchen, consuming which provides good fats to your body and strengthens the muscles. Not only this, it is also advisable to consume dry fruits for overall health. You can consume these dry fruits in many ways, you can eat them by soaking them or as is or you can mix them in any sweet dish or salad. So let us tell you today which dry fruits you should eat after soaking (Soaked dry fruit) and which…

diet tips drinking almond milk benefits for health in hindi

August 10, 2024 onlinenews24seven

Almond Milk Benefits : Drinking almond milk daily is beneficial to stay healthy and fit. Nowadays fitness freaks and people with milk allergy are preferring non-dairy milk. Almond milk is also a non-dairy milk. It is full of nutrients. Many people like to drink it because of its low calorie content. Drinking this milk (Almond Milk) increases the immunity of the body rapidly and the body stays away from diseases. Calcium, magnesium, vitamin K, vitamin E found in almonds help in keeping the body healthy. In such a situation, let…

Do you also keep cashews and almonds in your kitchen? You will be shocked to know this, you will never make this mistake again.

July 10, 2024 onlinenews24seven

If cashews and almonds are kept in glass containers in your kitchen and you keep eating them for months, then this news is very important for you. You will not believe it, but knowing the reality of these dry fruits kept in your kitchen will really blow your mind because if you are told that the cashews and almonds that you are eating every day in handfuls or are happy to serve them to your relatives have gone bad! Then you will not be ready to believe it. You will…

These five healthy looking foods can spoil the condition of your heart, if eaten in excess, it can cause harm

June 14, 2024 onlinenews24seven

Heart patients are advised to take a healthy diet, but there are some healthy things that can have a bad effect on our heart health. If consumed for a long time, it can increase the risk of blockage, heart failure and heart attack. Ghee: Ghee contains good fats, which if consumed regularly is beneficial for our health. But if we consume more ghee than required, then heart related problems can increase rapidly, because it contains both cholesterol and triglyceride, which can cause heart attack. Flax seeds or linseeds: Flax seeds…

Know the benefits of soaked dried fruits in the summer read full article in Hindi

June 6, 2024 onlinenews24seven

Dry Fruits In Summer: It is advisable to eat dry fruits like cashews and almonds in winters so that the body remains warm in winters. But is it healthy to eat these in summers? But some people feel that eating dry fruits in summers can make the stomach hot. However, health experts and dieticians recommend eating dry fruits according to the season. Let us know which dry fruits should be eaten in summers? Dried fruits are rich in nutrients Rich in fat, protein, magnesium, iron, vitamin B and fiber, these…

agriculture almond cultivation farming process know how much cost required

May 23, 2024 onlinenews24seven

Dry fruits are very beneficial for our health. One of these is almonds, which people like to eat the most. Almonds are very beneficial for our brain and body. Due to which its demand is also very high. In such a situation, farmers can earn good profits by commercially cultivating almonds. commercial cultivation of almonds Apart from almonds, its oil is also in great demand in the market. Many medicines are made with the help of almonds, people consume almonds daily to keep themselves healthy. Due to high demand, the…

better way to consume almond daily know its benefits

March 31, 2024 onlinenews24seven

Almond Benefits: Eating almonds is considered very beneficial for health. This leads to physical and mental development of people. With its daily consumption the brain starts working faster. Almond is considered a treasure of nutrients, many types of vitamins, minerals, healthy fats and fiber are found in it. Along with this, almonds also contain calcium and phosphorus, which nourish the body. Apart from this, it also helps in curing heart related diseases. Almond oil is very beneficial for hair and it also proves to be effective in softening the skin.…

Almonds: It is good to eat soaked almonds on an empty stomach, but is it necessary to peel them?

March 16, 2024 onlinenews24seven

Almond is the king of dry fruits. It contains omega-3 in abundance. It is said to be eaten because it increases the power of brain and memory. In winter you can eat it directly. But in the summer season it is advised to eat it in a different way. According to the dietician, during summer days, soak almonds in water overnight and eat them on an empty stomach in the morning. But before eating you should remove the peels of almonds. In such a situation the question arises why? Let…

Dry Fruits Side Effects eating dry fruits daily is good or not for health know more

March 13, 2024 onlinenews24seven

Everyone wants to have good health, for this people go to the gym and eat fruits. But there are very few people who can keep themselves feet. If you also want to stay fit, then this news is for you. Actually, many juices, powders, medicines are available in the market, by consuming which you can stay fit. But sometimes excessive consumption becomes harmful. Now you can easily take care of your health by staying at home. Dry fruits are rich in nutrients, their consumption is very beneficial for the body.…

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