Chutney made of linseed-sesame will keep the heart strong! Stomach will also get benefit, learn how to make it in 10 minutes

Chutney made of linseed-sesame will keep the heart strong!  Stomach will also get benefit, learn how to make it in 10 minutes

highlights The nutrients present in flaxseed help in reducing cholesterol. Linseed-sesame seeds rich in fiber improve digestion. Alsi Til Chutney Recipe: Consumption of linseed and sesame is very beneficial for the body. Flaxseed-sesame chutney is also full of virtues. Nutrients present in linseed are helpful in reducing bad cholesterol, while sesame is also very beneficial. In such a situation, chutney made of linseed-sesame can be helpful in keeping the heart health better. Eating dry linseed-sesame chutney also helps in improving digestion because both these seeds have a lot of fiber.…

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Flaxseed chutney lower bad cholesterol controls high blood pressure easy to make alsi ki chutney

Flaxseed chutney lower bad cholesterol controls high blood pressure easy to make alsi ki chutney

highlights Linseed contains abundant nutrients including fiber, protein. Flaxseed chutney can be made and eaten in lunch or dinner. Flaxseed Chutney Recipe: Flaxseed chutney, which enhances the taste of food, is also very beneficial for health. Especially when it comes to heart health, linseed chutney can be very beneficial. Flaxseeds are rich in properties and contain abundant fiber. Flax seeds reduce bad cholesterol and also help in controlling high blood pressure, which also reduces the risk of heart related diseases. If you do not like to eat linseed seeds directly,…

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