Amla Pickle Benefits in Winter : A lot of fruits and vegetables come in the market during cold season. By consuming these, many problems occurring in winter remain away from the body. These are also considered superfoods of winter. One such superfood is Amla pickle, which is a treasure trove of nutrition. Experts advise everyone to include it in their diet in winter. In fact, Amla is so beneficial that it is considered a boon of nature in Ayurveda. Many nutrients like Vitamin C, A, carbohydrates and fiber are found…
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Amla Ki Sabji Recipe: Eat this vegetable made from gooseberry in winter, nutritionist shared this video of the recipe
highlights Vitamin C is highest in Amla, which strengthens immunity. There will be many health benefits of eating gooseberry vegetable in winter. Vegetables of Amla for Winter: Doctors and nutritionists also recommend eating amla in winter. Amla contains the highest amount of Vitamin C, which strengthens your immunity and helps the body to fight against various diseases and infections. Talking about the nutrients present in it, Amla is rich in Vitamin C, A, B, Calcium, Iron, Fiber, Potassium etc. Although people consume gooseberry more by making chutney, marmalade, pickle, but…
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