Amla Health Benefits: Amla is available in abundance in winter. It is called Indian gooseberry. Amla available in winter is no less than a superfood. This is the main source of Vitamin C. The taste of Amla is sour and astringent. Immunity power gets strengthened by its consumption. Amla is widely used in making chutney, pickle, candy, murabba etc. People also eat it raw with salt. Besides, drinking Amla juice also benefits health in many ways. Let us know about the benefits of drinking Amla juice…. Nutrients present in AmlaAmla…
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Drink amla shot in morning or evening, nutritionist Shiksha Raghuvanshi shares recipe of this healthy drink
highlights Immunity is strengthened by drinking amla shot. Drinking a drink prepared from amla in winter has many health benefits. Amla Shot Recipe: Consuming Amla in the winter season is beneficial for the body in many ways. Experts consider it a better and healthier option to stay away from winter problems. Although you might eat juice, marmalade or pickle from Amla, but you would hardly have ever drunk a healthy drink prepared from it. Yes, till now you would be consuming only gooseberry juice mixed with salt, but many other…
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