The sleep patterns of more than 3,300 participants were carefully monitored over a period of four years from 2011 to 2015. In which changes in their night routine and stability were recorded. The data was analyzed by scholars at Wenzhou Medical University in China. Researchers found that people who get at least seven hours of sleep enjoy healthier lives as they age. Successful aging was evaluated in 2020 and was defined as being free from major chronic diseases. It was defined as having no physical impairment, high cognitive function, good…
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Do you also do excessive workout? So you too can be a victim of Rhabdo.
Rhabdo is a serious emergency disease. This happens when the muscles get injured due to too much workout. According to ‘Cleveland Clinic’, rhabdomyolysis is a serious injury in which a person’s muscles break down. When muscles break, the blood found in the veins of your muscles starts clotting and your blood circulation may get impaired. Due to which organ damage can occur and seizures may occur. It can cause permanent disability and in extreme cases even death. Excessive exercise and too much physical activity can cause serious injuries to the…
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