Tag: anti diet

You must have often seen that most of the people are worried about their weight. There are some people whose weight starts increasing quickly. Many times people also go on diet to avoid weight gain. Actually, Anti Diet Plan is the brainchild of Professor Tim Spector and a nutrition team at King’s College London. According to Professor Spector, this diet plan helps you reduce your waist by at least 2 inches in just 18 weeks. The Anti Diet Plan encourages people to control their appetite by increasing fiber intake. In…

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