Tag: Anti-inflammatory

Why pomegranates are a must have in your diet

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Why pomegranates are a must have in your diet

According to ‘Jindal Naturecure Institute’ Chief Dietician Sushma PS, pomegranate has low calorie content. If you eat pomegranate for breakfast, it can be much more satisfying. This is a good option due to which weight remains under control. There are many benefits of eating pomegranate every day. But the question arises that should one eat pomegranate every day? Is pomegranate beneficial for health or not? Sushma PS, Chief Dietician, Jindal NatureCure Institute, said, “Pomegranate is often considered one of the best foods due to its many health benefits and rich…

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You must have eaten a lot of red carrots, now it’s time for purple carrots! The benefits will be many times greater

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You must have eaten a lot of red carrots, now it’s time for purple carrots! The benefits will be many times greater

Carrot is considered a very nutritious vegetable. There are many types of orange, red and purple carrots. But purple carrot is considered to be the most nutritious among all carrots. Purple carrots are rich in vitamins. Purple carrot is a boon especially for those who are suffering from bad eyesight or low vision. Purple carrot contains many types of nutritious elements which works to detoxify the entire body. Carrots contain abundant amounts of antioxidants which help in reducing inflammation and pain in the body. Purple carrot works to purify the…

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Sarson Ka Saag Benefits For Health In Winters

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Sarson Ka Saag Benefits For Health In Winters

Sarson Ka Saag Health Benefits: The winter season is about to go, but still the taste of mustard greens and maize bread has not come off the lips of the people. These days this dish is made a lot in North Indian homes. If there is a combination of lassi or white butter with mustard greens and maize bread, then what can be better than this. If this food is available in winter, then the heart becomes happy. But do you know, eating mustard greens is not only good for…

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