Tag: Antioxidant

5 best ways of grapes to lose weight and make skin glowing

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5 best ways of grapes to lose weight and make skin glowing

Last updated:January 31, 2025, 13:35 IST Grapes contain antioxidants, vitamins C, K and fiber, which help to lose weight and make the skin glowing. It can be consumed as an empty stomach, detox water, green smoothie, salad and nuts. Grapes are useful for weight loss, Highlights Grapes contain antioxidants, vitamins C, K and fiber. Eating grapes on an empty stomach in the morning reduces weight. Include grapes detox water and green smoothie. Tasty and nutritious fruit grapes are not only beneficial for health but also helps in reducing weight and…

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what is antioxidants its benefits examples and uses in hindi

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what is antioxidants its benefits examples and uses in hindi

Antioxidants : Just as the body needs vitamins and proteins to stay healthy, similarly antioxidants are also very important. These protect the body from damage caused by free radicals and prevent cells from getting damaged. Antioxidants have anti-cancer properties, which also help in preventing some fatal diseases. In such a situation, let us know where oxidants are found, their types and their benefits… what are antioxidants If the amount of free radicals increases in the body, the cells start getting damaged. This can cause many serious diseases. Antioxidants protect against…

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you avoid eating bhindi during winters read full article in hindi

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you avoid eating bhindi during winters read full article in hindi

Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bengaluru, said there is no study or data that proves that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants which are beneficial at any time of the year. Eating too much lady finger can cause gastrointestinal problems because it contains fructans. Which is a type of carbohydrate that can cause diarrhea, acidity and bloating. Especially in those people who already have intestinal problems. Okra also contains high amount of oxalate, which…

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After kidney injury, Arjun Kanungo gave up this kind of food for 6 months, know how right it is

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After kidney injury, Arjun Kanungo gave up this kind of food for 6 months, know how right it is

Famous Bollywood singer Arjun Kanungo has recently made a strange revelation about his weight loss journey.  He said that he lost 30 kg weight in the last 18 months. Arjun explains the reason behind this that he was suffering from a serious accident recently.  Actually, due to an accident he suffered hip fracture as well as ‘acute kidney injury’ Were struggling with. He recently told in a YouTube video that he had become a vegetarian for 6 months. In which he took the No Abs No Music challenge to keep…

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You must have eaten a lot of red carrots, now it’s time for purple carrots! The benefits will be many times greater

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You must have eaten a lot of red carrots, now it’s time for purple carrots! The benefits will be many times greater

Carrot is considered a very nutritious vegetable. There are many types of orange, red and purple carrots. But purple carrot is considered to be the most nutritious among all carrots. Purple carrots are rich in vitamins. Purple carrot is a boon especially for those who are suffering from bad eyesight or low vision. Purple carrot contains many types of nutritious elements which works to detoxify the entire body. Carrots contain abundant amounts of antioxidants which help in reducing inflammation and pain in the body. Purple carrot works to purify the…

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