Tag: Anxiety

Alia Bhatt on Sunday said it took her a long time to identify her anxiety triggers

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Alia Bhatt on Sunday said it took her a long time to identify her anxiety triggers

There is bad news for Alia Bhatt’s fans. Alia is suffering from a rare disease these days. Recently, Alia told in an interview that she is suffering from a rare disease. Alia Bhatt told that she is suffering from this disease since childhood. The name of this disease is called Attention Deficit Disorder (ADD). If I tell you the symptoms of this disease, you will understand easily. The patient of this disease thinks about finishing some work quickly. I have ADD disease, so I try to finish any work quickly.…

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Health benefits For social media detox for 7 days mental health depression anxiety will reduce

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Health benefits For social media detox for 7 days mental health depression anxiety will reduce

Social Media Detox Benefits: For most of us, social media is the biggest addiction of this era. Some people remain trapped in the clutches of social media for many hours and forget to do any other work. There is no doubt that some information is also obtained from it, but if it is made a habit, then it has many disadvantages. The situation has worsened to such an extent that in some rich countries, therapy is being given to get rid of mobile addiction. Some studies have also revealed that…

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health tips difference between panic vs anxiety attack in hindi

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health tips difference between panic vs anxiety attack in hindi

Panic Attack vs Anxiety Attack: There is a lot of difference between panic attack and anxiety attack. Most people are confused about them. Panic attack occurs due to some fear, while anxiety attack occurs due to worry or stress. Both can be dangerous for health. Many times, due to delay in differentiating between them, treatment is not available on time. Both attacks have a direct effect on the heart. Due to these, there is also a risk of heart attack. In such a situation, let us know what is the…

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male female differences in some mental health problems such as depression and schizophrenia | women or men in india

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male female differences in some mental health problems such as depression and schizophrenia | women or men in india

It is very difficult to explain loneliness. In today’s fast paced life, every person wants to keep pace with each other. On one hand, you will see that a person has many friends, but if you see the other side, then that person is very lonely in his life. What is loneliness? Loneliness is a mental affliction in which a person feels isolated from everyone with whom he is connected. Such people are usually dissatisfied from within. According to a study conducted by the National Sample Survey Office in 2004,…

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If you think too much about everything then you will fall prey to this disease in your youth

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If you think too much about everything then you will fall prey to this disease in your youth

Today’s modern lifestyle may make things available easily but it brings with it many diseases. Nowadays the problem of overthinking has increased a lot among people. Due to which the risk of many diseases has increased. According to a new study, anxiety and Parkinson’s disease are doubling in people due to worry. For your information, let us tell you that Parkinson’s is a dangerous disease related to the nervous system and brain. Which has gripped 10 million people all over the world.  Symptoms of Parkinson’s According to researchers from University…

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Fatty food items can increase anxiety, research reveals a shocking fact, stay away from them today

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Fatty food items can increase anxiety, research reveals a shocking fact, stay away from them today

Causes of Anxiety: It is often seen that people who suffer from depression or anxiety, whenever they get worried, they start eating extra. In which they first eat chocolate, cake or donut, which gives them instant energy and boosts their mood. Apart from this, some people consume unhealthy food items like junk food. But recent research has revealed that consuming fatty food items can actually increase our anxiety. Let us tell you about this research and tell you how this fatty food can affect you. what does research say Recently,…

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You too are giving up sleepless nights for more money, change this habit immediately, otherwise your health will deteriorate.

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You too are giving up sleepless nights for more money, change this habit immediately, otherwise your health will deteriorate.

For the brain and body to function properly, it is very important that you complete your required 8 hours of sleep. People who do not get enough sleep become victims of depression, restlessness and obesity. According to a recent study, many people are unable to even sleep in order to earn money. Many times sleep is not complete due to excessive stress, money worries and room temperature not being right.  What does the study say According to a study, 38 percent people are unable to get complete sleep due to…

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child healthcare tips here are symptoms of child depression

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child healthcare tips here are symptoms of child depression

Due to increasing technology, busy life and changing environment, depression is now seen in the hands of small children along with their future. Nowadays, cases of depression have increased rapidly among youth as well as small children. Laughing, smiling, mischievous children touch everyone’s heart. People have this image of children in their minds. But when the child starts becoming silent, sad and alone then this problem becomes worrying. If there has been a sudden change in your child’s behaviour, then let us know how you can get them out of…

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health tips judging others can worsen mental health can be anxiety and depression

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health tips judging others can worsen mental health can be anxiety and depression

mental health : It is a part of nature to form an opinion about someone without even knowing him, i.e. to judge him. It is considered very wrong to do so. It is not right to judge someone on their nature, clothes or work. Doing this has a negative impact on the mental health of both. Many problems can arise due to this and negativity can dominate the mind. Let us know what is the relation between mental health and judging someone… What effect does judging someone have on mental…

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Increased Heart Beat Not Only Related To Heart, It Can Be Associated With Mental Health Also

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Increased Heart Beat Not Only Related To Heart, It Can Be Associated With Mental Health Also

Heart Beat Increases: In winter, cases of increased heart beat often increase. However, this is a common problem in winter because blood circulation gets reduced due to falling temperature and heart beat increases due to high BP. Generally, the condition of increased heart beat is considered to be heart related, but health experts say that it is not necessary that this happens every time. Sometimes the situation of increased heart beat may be related to a problem of the brain instead of the heart. Doctors say that heart beat can…

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