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What is that disease in which a person starts screaming while sleeping at night? Know how to avoid this

November 4, 2024 onlinenews24seven

Midnight Anxiety: Have you ever seen someone suddenly screaming while sleeping? Do you know why this happens, if not then let us tell you that it is midnight anxiety. In this, there is a sudden panic attack while sleeping at night, anxiety and fear are seen. This can happen due to stress, any sudden incident, mental disorder or emotional problems. Its effect is not only on mental but also on physical health. Due to this, the quality of sleep deteriorates, the life cycle gets completely disturbed and many types of…

mental health what is 3 3 3 rule to get rid of anxiety know benefits

October 16, 2024 onlinenews24seven

Too much worry and overthinking about work stress or family problems can make you mentally and physically ill. Due to this, problems like anxiety can also occur. It is a type of mental disorder, which can affect sleep, cause muscle tension, digestive problems, irritability, difficulty concentrating and increase panic attacks. A study has revealed that about 88% people in the country are suffering from some kind of anxiety. Meaning, 88 out of every 100 people are victims of this mental disorder. To avoid this, you can adopt 3-3-3 rule (3…

Know how stress can have a bad effect on diabetics read full article in hindi

October 16, 2024 onlinenews24seven

If you take excessive stress then it has a bad effect on your overall health. When stress increases, the body releases many types of hormones, which can increase the amount of glucose in the blood. That means stress can have a bad effect on a diabetic patient. When you are stressed, the body releases two hormones called adrenaline and cortisol into the blood and your breathing rate increases. In such a situation, when the body is unable to understand this, blood sugar starts increasing. Constant stress affects both your physical…

Alia Bhatt on Sunday said it took her a long time to identify her anxiety triggers

September 23, 2024 onlinenews24seven

There is bad news for Alia Bhatt’s fans. Alia is suffering from a rare disease these days. Recently, Alia told in an interview that she is suffering from a rare disease. Alia Bhatt told that she is suffering from this disease since childhood. The name of this disease is called Attention Deficit Disorder (ADD). If I tell you the symptoms of this disease, you will understand easily. The patient of this disease thinks about finishing some work quickly. I have ADD disease, so I try to finish any work quickly.…

Health benefits For social media detox for 7 days mental health depression anxiety will reduce

September 9, 2024 onlinenews24seven

Social Media Detox Benefits: For most of us, social media is the biggest addiction of this era. Some people remain trapped in the clutches of social media for many hours and forget to do any other work. There is no doubt that some information is also obtained from it, but if it is made a habit, then it has many disadvantages. The situation has worsened to such an extent that in some rich countries, therapy is being given to get rid of mobile addiction. Some studies have also revealed that…

health tips difference between panic vs anxiety attack in hindi

July 31, 2024 onlinenews24seven

Panic Attack vs Anxiety Attack: There is a lot of difference between panic attack and anxiety attack. Most people are confused about them. Panic attack occurs due to some fear, while anxiety attack occurs due to worry or stress. Both can be dangerous for health. Many times, due to delay in differentiating between them, treatment is not available on time. Both attacks have a direct effect on the heart. Due to these, there is also a risk of heart attack. In such a situation, let us know what is the…

male female differences in some mental health problems such as depression and schizophrenia | women or men in india

July 12, 2024 onlinenews24seven

It is very difficult to explain loneliness. In today’s fast paced life, every person wants to keep pace with each other. On one hand, you will see that a person has many friends, but if you see the other side, then that person is very lonely in his life. What is loneliness? Loneliness is a mental affliction in which a person feels isolated from everyone with whom he is connected. Such people are usually dissatisfied from within. According to a study conducted by the National Sample Survey Office in 2004,…

If you think too much about everything then you will fall prey to this disease in your youth

July 3, 2024 onlinenews24seven

Today’s modern lifestyle may make things available easily but it brings with it many diseases. Nowadays the problem of overthinking has increased a lot among people. Due to which the risk of many diseases has increased. According to a new study, anxiety and Parkinson’s disease are doubling in people due to worry. For your information, let us tell you that Parkinson’s is a dangerous disease related to the nervous system and brain. Which has gripped 10 million people all over the world. Symptoms of Parkinson’s According to researchers from University…

Fatty food items can increase anxiety, research reveals a shocking fact, stay away from them today

June 20, 2024 onlinenews24seven

Causes of Anxiety: It is often seen that people who suffer from depression or anxiety, whenever they get worried, they start eating extra. In which they first eat chocolate, cake or donut, which gives them instant energy and boosts their mood. Apart from this, some people consume unhealthy food items like junk food. But recent research has revealed that consuming fatty food items can actually increase our anxiety. Let us tell you about this research and tell you how this fatty food can affect you. what does research say Recently,…

You too are giving up sleepless nights for more money, change this habit immediately, otherwise your health will deteriorate.

May 17, 2024 onlinenews24seven

For the brain and body to function properly, it is very important that you complete your required 8 hours of sleep. People who do not get enough sleep become victims of depression, restlessness and obesity. According to a recent study, many people are unable to even sleep in order to earn money. Many times sleep is not complete due to excessive stress, money worries and room temperature not being right. What does the study say According to a study, 38 percent people are unable to get complete sleep due to…

Tag: Anxiety