Tag: Attention

Why Diljit Dosanjh wants you to spend 10 minutes with yourself every morning. Diljit Dosanjh gave special tips regarding mental health, said

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Why Diljit Dosanjh wants you to spend 10 minutes with yourself every morning. Diljit Dosanjh gave special tips regarding mental health, said

You must have often heard motivational speakers saying that you must spend time with yourself. Now Punjabi singer Diljit Dosanjh said regarding mental health, ‘Spend 10 minutes with yourself in the morning. Speaking in Punjabi, the Crew actor advised everyone to talk to themselves and express whatever they want. Diljit Dosanjh says whatever you want will happen for you. Instead of checking your phone in the morning, I would request all of you to talk to yourself for 10 minutes every morning. Do whatever you want – meditate, yoga, or…

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Motivational Thoughts How To Overcome Fear Meditation For Your Tension And Problems

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Motivational Thoughts How To Overcome Fear Meditation For Your Tension And Problems

Meditation Benefits: Often we are full of fear in our life. We remain restless that we don’t know whether this work will be done or not, whether success will be achieved or not, whether the work will be completed or not, if all these things come in your heart or mind, then fear is sitting inside you. Worry is such a part of our life that hardly anyone can get away from us. When we worry, our mind gets trapped in the cyclone of thoughts. How will it happen, what…

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