Obesity multiplies the risk of heart-related problems like heart attack, stroke and heart failure. In such a situation, experts recommend reducing weight and improving diet to control heart disease. Increasing weight is fatal for heart patients. Irregular lifestyle and bad eating habits are responsible for weight gain. Due to deteriorating diet, bad cholesterol starts increasing in the body. Due to which the risk of heart-related diseases increases. In such a situation, improve your diet and lifestyle to control bad cholesterol. By including fiber, vitamins, antioxidants and essential minerals in your…
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