Digestion is the process by which the body gets energy from the food eaten for the functioning of the body. This is the basis of life. When digestion is disrupted, it unbalances the body’s functions. The importance of proper digestion has also been emphasized in Ayurveda. The digestive power is called Agni and when food is not digested properly, indigestion may occur. The role of mango is very important in the development of diseases. One should incorporate effective strategies for proper digestion during the winter season. Ayurvedic Strategies for Proper…
Read Moreexpert explains these ayurvedic tips to improve digestion in winter read full article in hindi
