Healthy winter Laddu: Those people who have some bone problem or the other suffer the most during cold weather. The pain of people suffering from arthritis and joint pain increases significantly if proper diet is not taken. Some people suffer from deficiency of Vitamin D and Calcium. In such cases, take Vitamin D supplements. Consume foods rich in calcium and vitamin D. Eat milk and curd a lot. If there is pain in your bones, crackling sound or if headache, migraine pain, joint pain increases as soon as you go…
Read MoreEat these Ayurvedic laddus for a month in extreme cold, all 206 bones of the body will remain fit, every pain will go away, make these at home.
