The Meteorological Department has issued a yellow alert in Delhi NCR. Which means that the cold is going to increase in Delhi-NCR also. Information is being given about snowfall on the mountain peaks and warning of cold wave in North India. In winter, people go to hill stations to enjoy holidays and cold. If you are also thinking like this then wait a little because now you will enjoy the cold of the mountains here. These days Haryana has become colder than Shimla. The temperature in Sikar, Rajasthan has reached…
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expert explains these ayurvedic tips to improve digestion in winter read full article in hindi
Digestion is the process by which the body gets energy from the food eaten for the functioning of the body. This is the basis of life. When digestion is disrupted, it unbalances the body’s functions. The importance of proper digestion has also been emphasized in Ayurveda. The digestive power is called Agni and when food is not digested properly, indigestion may occur. The role of mango is very important in the development of diseases. One should incorporate effective strategies for proper digestion during the winter season. Ayurvedic Strategies for Proper…
Read Moretop ayurvedic remedies you should know to lower uric acid
Nowadays any disease is attacking people due to bad lifestyle and eating habits. These days the number of uric acid patients is increasing day by day. In winter, there is overdose of tea, coffee and food and physical activities are almost non-existent, due to which everything from BP, sugar to uric acid increases. High protein diet and drinking less water in winter also increases high uric acid. Due to which kidney can get damaged and the risk of stroke-heart problem can increase. The risk of these diseases can increase in…
Read MoreShould you eat rice in diabetes or not? 60 days old rice is the best, know the right way to cook it from Ayurveda
Ayurvedic Method of Cooking Rice: Whether we talk about ancient texts or today’s YouTube food channel, rice is a grain that has been eaten in India for centuries. In some states of the country, rice is eaten as the main grain. But often concerns are also raised about rice that it increases weight, diabetic patients should not eat it… etc. But do you know that Ayurveda has described some such methods of cooking rice, which provide us with the full nutrition of this rice. As soon as Chawla is mentioned,…
Read MoreCholesterol: If you want to control high cholesterol within a week, then drink the water of this leaf on an empty stomach, this is how to make it
If you want to avoid the risk of heart attack and stroke, then it is very important to keep cholesterol under control. High cholesterol can be controlled with many Ayurvedic treatments. Patients with high cholesterol should drink this leaf water on an empty stomach in the morning, it will give many benefits. Nowadays you must have heard that the cases of heart attack have increased a lot. Many researchers have also come out in this regard that in the last 10 years, the number of heart attack patients has increased…
Read Moreeffect of garlic supplement in the management of type 2 diabetes mellitus
To control sugar level in diabetes, first of all improve your diet. Many people take help of Ayurvedic things to control their sugar level. Today we will tell you some Ayurvedic remedies through which diabetic patients can control their sugar level. Diabetic patients should eat garlic Actually, garlic not only controls sugar level but it also works to control cholesterol. If you feel your sugar level has increased then you can eat garlic daily. This is very beneficial for diabetes patients. Benefits of garlic in diabetes Garlic has a glycemic…
Read MoreAyurvedic Treatment According To Ayurveda Is Possible To Stay Healthy In Summer
Ayurvedic Treatment: Health experts consider winter as a healthy season. Usually a person is less sick in winter. While summer is seen as the season of disease. In this season, problems like dengue, malaria, viral fever, diarrhea start happening. People usually get treated in allopathy. But even in Ayurveda, better tips have been given to avoid summer and keep the body cool. One can stay healthy by following these tips. try these Karjuradi Mantha is a good option to stay fit in summers. This is an Ayurvedic medicine. Ayurveda experts…
Read MoreAyurveda Food Tips Embarrassed By Bad Breath Get Rid Of This Easy Way
Bad Breath Problem: Bad breath often makes us feel embarrassed. This problem occurs when you do not brush properly. This stench can increase with time. There can be many other reasons behind bad breath, such as dry mouth, bacterial infection, tonsillitis, oral cancer, lung or throat infection or any other problem. In this article, we will tell you about those Ayurvedic herbs which are often used in Ayurveda to get rid of bad breath. In this article, some such ways have been told by which you can remove the bad…
Read MoreBeauty Benefits Of Triphala Problems Ranging From Tightness To Pimples On The Face Will End, Use Triphala In This Way
Beauty Benefits of Triphala: Do you have indigestion problem? Do you have trouble going to the toilet first thing in the morning? Are you experiencing hair fall after a sleepless night? Are you tired of getting acne regularly? Are you suffering from cavities? Are you worried about being overweight? But, why worry when you have Ayurveda. Ayurveda has only one solution for all these problems: ‘Trifla’. Triphala is a combination of herbs that is often used in Ayurveda because of its beneficial properties. It can be used in powder form…
Read MoreCoughing Too Much How To Know If You Have A Chest Infection Or Common Cold
Common Cold Symptoms: Viral diseases catch hold quickly in the winter season. Usually a person is first infected with a cold or flu, followed by a chest infection, Chest infection is a respiratory condition that affects the lower respiratory tract and bronchial tubes. Chest infection can also be caused by virus or bacteria. During winters, as the temperature drops, the bacteria-fighting cells in the nose get damaged. Dr. Randeep Guleria, Chairman, Institute of Internal Medicine and Respiratory and Sleep Medicine, Medanta, says, “There are two types of chest infections –…
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