How to pain proof your back Simple surprising changes to relieve your aches here know in details

How to pain proof your back Simple surprising changes to relieve your aches here know in details

How To Pain Proof Your Back: The problem of back pain has increased rapidly throughout the world. At present, 619 million people around the world are suffering from the problem of back pain. Statistics show that 1 in every 13 people has the problem of back pain. The report claims that by the year 2050 this figure will increase to 843 million. Back pain has become a global epidemic! If you are suffering from the problem of back pain, your sleep may get disturbed as well as your mental health…

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health tips ignoring back pain can be dangerous know what to do

health tips ignoring back pain can be dangerous know what to do

Back Pain: Back pain has become a common problem nowadays. Working while sitting in front of a laptop or computer for hours or lifting heavy household items puts pressure on the muscles associated with the spine and back, which can cause pain in the lower back. Apart from this, back pain can occur due to many other reasons. If this pain is persistent then it should be treated immediately, ignoring it can be dangerous. This can also be the initial symptom of some serious disease. Also read: About 88% people…

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Spine Issues: These 5 symptoms seen in the body indicate that this serious disease has knocked in the spine.

Spine Issues: These 5 symptoms seen in the body indicate that this serious disease has knocked in the spine.

Back pain is a common problem that many people face at some point in their lives. However, you can often relieve mild pain with rest or over-the-counter medication. But some signs indicate that you should see a spine specialist. Here are five major signs that you should seek professional help for your spine health. Back pain is a common problem that people face at some point in their lives. While you can often relieve mild pain with rest or over-the-counter medication. Some signs indicate that it is time for you…

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health tips smoking can increases spine and back pain know the side effects

health tips smoking can increases spine and back pain know the side effects

Smoking Side Effects: Smoking cigarettes is harmful to health. This not only damages the lungs, but the bones also become hollow. Due to this the spinal cord is affected. Smoking can cause many serious diseases related to back bone. Research has shown that smoking can cause diseases like spinal stenosis and degenerative disc. If there is any kind of back pain, it may increase due to smoking. This may also increase the risk of spondylosis. Know how smoking affects bones… Smoking is bad for bones Smoking increases the amount of…

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Suffering from back pain It can be a sign of heart attack know other symptoms

Suffering from back pain It can be a sign of heart attack know other symptoms

Most people consider chest pain as a symptom of heart attack but this is not true. Before a heart attack, our body parts start giving many types of signals. Know which other parts of the body start feeling pain before a heart attack. Due to today’s changing lifestyle and wrong eating habits, cases of heart attack have increased rapidly all over the world. Earlier, mostly elderly people used to suffer from this disease but now cases of heart attack have become so common that even younger people are falling prey…

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Dutta ji’s story of struggle due to back pain will make you cry, know how he got relief from back pain

Dutta ji’s story of struggle due to back pain will make you cry, know how he got relief from back pain

Back pain patients are present everywhere in the world today. One does not even know when this problem which started with a small pain takes a big form. Gradually this problem becomes so big that people start having difficulty in getting up, sitting and walking. This problem had also troubled the handicapped Dutta ji living in Valmiki Basti of Jaipur. He was suffering from back pain for many years. Let us know about his true story. An accident, which changed everything. Leg cut off while boarding or alighting from train…

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chronic back pain causes know health problems and Health Tips

chronic back pain causes know health problems and Health Tips

Working for long hours while sitting, taking less rest, lifting heavy things can cause back pain. This causes back cramps and pain in the lower back. This causes trouble in walking. Sitting in the wrong way not only increases the pain, but the body also starts to mold in the same way. This pain is called Chronic Back Pain. According to the American Association of Neurological Surgeons, every year in America alone, 75 to 85% people complain of back pain. 90 percent of these pains are cured without any surgery.…

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Heart Attack Pain Not Just in the Chest These Body Parts Can Hurt Too

Heart Attack Pain Not Just in the Chest These Body Parts Can Hurt Too

The pain of a heart attack can occur not only in the chest but also in other parts of the body. When there is a blockage in the arteries carrying blood to the heart, then apart from the chest, pain can also be felt in the arms, back, neck, jaw and stomach. Sometimes this pain is so minor that people ignore it thinking it to be another common problem. It is important to take such pain during a heart attack seriously, because if not treated on time, it can prove…

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Health tips why head and neck cancer are increasing among young Indians

Health tips why head and neck cancer are increasing among young Indians

Cancer in the young generation: Due to bad lifestyle, carelessness in eating, lack of proper care of the body, the risk of cancer is increasing rapidly. According to a research, cases of head and neck cancer have increased rapidly in Indian youth and adolescents in the recent past. According to the report, there has been a 51 percent increase in cases of head and neck cancer among young people in the last 20 years. So let us tell you today why head and neck cancer is increasing among young people…

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Bone and lower back pain may be symptoms of vitamin D deficiency

Bone and lower back pain may be symptoms of vitamin D deficiency

Deficiency of Vitamin D can cause many problems in the body. Deficiency of Vitamin D can cause problems like respiratory diseases, cold, bronchitis and pneumonia. Serious problems like weakening of bones, depression, type-2 diabetes, heart disease and multiple sclerosis can occur. Due to deficiency of Vitamin D in the body, diseases like hepatitis, fever, COVID-19 can occur. One should eat food rich in nutrients and antioxidants Waist and back pain occurs due to sitting in bad posture. Along with Vitamin D, lack of nutrients also causes back pain. To get…

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