If you are upset with back pain, then this is the reason behind this, 90% of people do it ignorant

If you are upset with back pain, then this is the reason behind this, 90% of people do it ignorant

We all have to go through the problem of back pain at some time. But if this problem is for a long time, then you should be a little careful. Because the matter can be a bit serious. For your information, let us know that 90 percent of people often ignore & nbsp; back pain as a minor pain. Rather, it should not be done because it is connected to your bones and veins and it can take a serious form over time. So let’s know in detail why back…

Read More

Tips for Tall People to take care of their spine health read full article in hindi

Tips for Tall People to take care of their spine health read full article in hindi

Long people are more likely to have spinal problems. Which includes lower back pain. However, there are ways to reduce risk and effectively care for spinal health. It is important for everyone to keep the spine healthy. However, long people need to be more careful and committed to improve their spinal health. This is because long people may be more likely to have back pain due to increasing stress on their spine muscles. Dr. B. Mohapatra, Associate Director-Spine Surgery, The Indian Spinal Injury Center, New Delhi. Daily exercise plays an…

Read More

health tips side effects and risk of sitting too long will not get even exercise benefit

health tips side effects and risk of sitting too long will not get even exercise benefit

Too Much Sitting Risks : Due to excessive work in office and inactive life, nowadays most of the people sit for 8-10 hours, which is dangerous for health. It is very common to have neck and back pain due to sitting for a long time, but due to this, dangerous diseases like heart disease and cancer can also increase. A new study suggests that sitting for more than 10.5 hours a day can increase the risk of heart diseases. The disadvantages of working continuously while sitting do not go away…

Read More

women health best tips to avoid difficulty in getting up and sitting during pregnancy

women health best tips to avoid difficulty in getting up and sitting during pregnancy

Pregnancy Care Tips: Pregnancy is the most special journey for women. There are many new experiences in it. Baby bump becomes visible at 19 weeks of pregnancy. Due to the increase in the weight of the baby in the womb, the pregnant woman faces difficulties in standing, sitting and walking for a long time. Especially there is a lot of pain in getting up and sitting. In such a situation, your and your child’s health can be in danger due to a little carelessness. Know here some such tips, by…

Read More

Kidney stones can be painful and it can also affect your back read full article in hindi

Kidney stones can be painful and it can also affect your back read full article in hindi

The kidneys are two bean-shaped organs. They are located just below the rib cage on either side of the spine. The term kidney stone generally includes stones in the kidney i.e. renal stones and stones in the urinary tract i.e. ureteric stones. Kidney stones are generally considered silent as, by and large, they do not cause pain. On the contrary, stones in the urinary tract can cause back and abdominal pain. due to kidney stonesColic in the urinary tract is a very common emergency in medical practice. Ureteral stones are…

Read More

health tips ignoring back pain can be dangerous know what to do

health tips ignoring back pain can be dangerous know what to do

Back Pain: Back pain has become a common problem nowadays. Working while sitting in front of a laptop or computer for hours or lifting heavy household items puts pressure on the muscles associated with the spine and back, which can cause pain in the lower back. Apart from this, back pain can occur due to many other reasons. If this pain is persistent then it should be treated immediately, ignoring it can be dangerous. This can also be the initial symptom of some serious disease. Also read: About 88% people…

Read More

Spine Issues: These 5 symptoms seen in the body indicate that this serious disease has knocked in the spine.

Spine Issues: These 5 symptoms seen in the body indicate that this serious disease has knocked in the spine.

Back pain is a common problem that many people face at some point in their lives. However, you can often relieve mild pain with rest or over-the-counter medication. But some signs indicate that you should see a spine specialist. Here are five major signs that you should seek professional help for your spine health. Back pain is a common problem that people face at some point in their lives. While you can often relieve mild pain with rest or over-the-counter medication. Some signs indicate that it is time for you…

Read More

health tips smoking can increases spine and back pain know the side effects

health tips smoking can increases spine and back pain know the side effects

Smoking Side Effects: Smoking cigarettes is harmful to health. This not only damages the lungs, but the bones also become hollow. Due to this the spinal cord is affected. Smoking can cause many serious diseases related to back bone. Research has shown that smoking can cause diseases like spinal stenosis and degenerative disc. If there is any kind of back pain, it may increase due to smoking. This may also increase the risk of spondylosis. Know how smoking affects bones… Smoking is bad for bones Smoking increases the amount of…

Read More

Suffering from back pain It can be a sign of heart attack know other symptoms

Suffering from back pain It can be a sign of heart attack know other symptoms

Most people consider chest pain as a symptom of heart attack but this is not true. Before a heart attack, our body parts start giving many types of signals. Know which other parts of the body start feeling pain before a heart attack. Due to today’s changing lifestyle and wrong eating habits, cases of heart attack have increased rapidly all over the world. Earlier, mostly elderly people used to suffer from this disease but now cases of heart attack have become so common that even younger people are falling prey…

Read More

Dutta ji’s story of struggle due to back pain will make you cry, know how he got relief from back pain

Dutta ji’s story of struggle due to back pain will make you cry, know how he got relief from back pain

Back pain patients are present everywhere in the world today. One does not even know when this problem which started with a small pain takes a big form. Gradually this problem becomes so big that people start having difficulty in getting up, sitting and walking. This problem had also troubled the handicapped Dutta ji living in Valmiki Basti of Jaipur. He was suffering from back pain for many years. Let us know about his true story. An accident, which changed everything. Leg cut off while boarding or alighting from train…

Read More