Tag: back pain

Every 13th person is a victim of this disease, one dies due to pain, know the ways to avoid it.

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Every 13th person is a victim of this disease, one dies due to pain, know the ways to avoid it.

Lower Back Pain: Nowadays the problem of lower back pain is becoming common. A large number of people are affected by it. WHO estimates that about 619 million people worldwide became its victims in 2020, whose number will increase to 843 million by 2050. This problem can occur at any age. This problem is mostly seen at an early age. Most cases of back pain occur at the age of 50-55 years. Today every 13th person is suffering this pain. However, there is a treatment for it, which if adopted…

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Back Pain: Do not ignore the pain in these parts of the back, know why it is dangerous.

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Back Pain: Do not ignore the pain in these parts of the back, know why it is dangerous.

Back pain has become a common thing in today’s time. Because nowadays modern lifestyle and office going people often face this problem. Some of these pains can be cured easily. But something troubles me for a long time. But today we will tell you the meaning of back pain through this article. Back pain is a common problem which afflicts most of the people. These can be the reasons for back pain If you often have a lot of pain in your back, then you have to face a lot…

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Sitting for long periods of time is spoiling your posture, so do these 4 exercises

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Sitting for long periods of time is spoiling your posture, so do these 4 exercises

In this digital age, where most of our time is spent in front of computer and mobile screens, we hardly realize how our lifestyle is affecting our health. The habit of sitting for long hours in the office or continuously working on the laptop at home not only puts strain on our eyes but is also spoiling the posture of our body. Back and neck pain due to bad posture has become a common problem. Therefore, it is very important that we take care of our body and correct our…

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If you often have back pain, do not ignore it, otherwise serious illness may occur.

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If you often have back pain, do not ignore it, otherwise serious illness may occur.

Back pain can become a cause of trouble for any person. If you also have mild pain in your back continuously, then instead of ignoring it, get it treated in time. Sitting in the same posture for a long time causes back pain. But if this problem is bothering you for a long time, then be a little careful because it can be the initial symptoms of a serious disease. Back pain should never be ignored. Because these can be early signs of some serious disease. At the same time…

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Back Pain Reasons These Mistakes Can Cause Back Pain Know How To Protect Yourself

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Back Pain Reasons These Mistakes Can Cause Back Pain Know How To Protect Yourself

Back Pain: Nowadays the problem of back pain is very common among people. Since the lifestyle has become like this, this problem is increasingly seen in the youth these days. In the beginning, this problem bothers less. However, with increasing age, this problem also starts increasing. That’s why it is very important to treat it on time. Due to back pain, the whole body is affected. Our everyday work gets affected. This is the reason why it is very important to know about those reasons, due to which one often…

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Research: Does your child use the phone for more than 3 hours? If yes then definitely read this report

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Research: Does your child use the phone for more than 3 hours? If yes then definitely read this report

Thoracic spine pain: Mobile phone has become a part of our life. Don’t know how many times a day we look at our mobile phones. Today the time has come such that even a new born child becomes addicted to mobile phones in a few months. Today parents also give phones or tablets to their children to silence them. Doing this makes the child silent for some time, but due to this habit, many physical problems start developing in the children. It has been revealed in a research that the…

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Every 5th male in India has this serious disease, know how to get rid of it

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Every 5th male in India has this serious disease, know how to get rid of it

According to doctors, if you include four things in your life, then you will stay away from every disease. These four things are sunlight, good diet, complete sleep and daily workout. These four things can change your life. But if you do not include these things, then you are inviting many diseases. People who often have pain in their joints in winter, their condition remains miserable. People who are troubled by the pain of fingers, knees and back, they become more worried when the temperature starts falling. If you want…

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Chinese Exercise Tai Chi Have Several Health Benefits

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Chinese Exercise Tai Chi Have Several Health Benefits

Benefits of Tai Chi: There is a belief in the minds of all of us Indians about Chinese items that Chinese items do not last long or are not durable. Regarding Chinese items, you must have heard many people saying that ‘Chale to Raat Tak, Varna Chand Tak’. To a large extent this saying is also true. Many times you bring a toy or other item for your children from the market, then it gets spoiled from morning till evening or does not work well. Chinese items may be useless,…

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Know Amazing Health Benefits Of Standing It Helps In Maintaining Weight Cure Back Pain And Burns Body Fat

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Know Amazing Health Benefits Of Standing It Helps In Maintaining Weight Cure Back Pain And Burns Body Fat

All of you must have heard that exercising benefits the body. Eating food gives different nutrients to the body, listening to music gives rest to the mind. But, have you ever heard that standing is also beneficial for the body. Probably not, there will be very few people who will know about it. Actually, standing is also an exercise in itself and this gives many benefits to this body. Today the lifestyle of the people has become such that out of 24 hours people spend about 8 to 9 hours…

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