Back Pain Reasons These Mistakes Can Cause Back Pain Know How To Protect Yourself

Back Pain Reasons These Mistakes Can Cause Back Pain Know How To Protect Yourself

Back Pain: Nowadays the problem of back pain is very common among people. Since the lifestyle has become like this, this problem is increasingly seen in the youth these days. In the beginning, this problem bothers less. However, with increasing age, this problem also starts increasing. That’s why it is very important to treat it on time. Due to back pain, the whole body is affected. Our everyday work gets affected. This is the reason why it is very important to know about those reasons, due to which one often…

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Research: Does your child use the phone for more than 3 hours? If yes then definitely read this report

Research: Does your child use the phone for more than 3 hours?  If yes then definitely read this report

Thoracic spine pain: Mobile phone has become a part of our life. Don’t know how many times a day we look at our mobile phones. Today the time has come such that even a new born child becomes addicted to mobile phones in a few months. Today parents also give phones or tablets to their children to silence them. Doing this makes the child silent for some time, but due to this habit, many physical problems start developing in the children. It has been revealed in a research that the…

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Every 5th male in India has this serious disease, know how to get rid of it

Every 5th male in India has this serious disease, know how to get rid of it

According to doctors, if you include four things in your life, then you will stay away from every disease. These four things are sunlight, good diet, complete sleep and daily workout. These four things can change your life. But if you do not include these things, then you are inviting many diseases. People who often have pain in their joints in winter, their condition remains miserable. People who are troubled by the pain of fingers, knees and back, they become more worried when the temperature starts falling. If you want…

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Chinese Exercise Tai Chi Have Several Health Benefits

Chinese Exercise Tai Chi Have Several Health Benefits

Benefits of Tai Chi: There is a belief in the minds of all of us Indians about Chinese items that Chinese items do not last long or are not durable. Regarding Chinese items, you must have heard many people saying that ‘Chale to Raat Tak, Varna Chand Tak’. To a large extent this saying is also true. Many times you bring a toy or other item for your children from the market, then it gets spoiled from morning till evening or does not work well. Chinese items may be useless,…

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Know Amazing Health Benefits Of Standing It Helps In Maintaining Weight Cure Back Pain And Burns Body Fat

Know Amazing Health Benefits Of Standing It Helps In Maintaining Weight Cure Back Pain And Burns Body Fat

All of you must have heard that exercising benefits the body. Eating food gives different nutrients to the body, listening to music gives rest to the mind. But, have you ever heard that standing is also beneficial for the body. Probably not, there will be very few people who will know about it. Actually, standing is also an exercise in itself and this gives many benefits to this body. Today the lifestyle of the people has become such that out of 24 hours people spend about 8 to 9 hours…

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