Bad Cholesterol: Deficiency of this vitamin increases bad cholesterol, know which are those food items?

Bad Cholesterol: Deficiency of this vitamin increases bad cholesterol, know which are those food items?

Due to increase in bad cholesterol the body becomes vulnerable to heart diseases. In such a situation, people hold bad lifestyle responsible for controlling it and this is also justified. Bad cholesterol increases rapidly due to irregular eating habits, junk food, excessive consumption of alcohol and lack of exercise. But let us tell you that lifestyle is not the only reason behind this. Bad cholesterol also increases due to deficiency of Vitamin B3 i.e. Niacin. Let us know how Vitamin B3 works in cholesterol, how is it beneficial in other…

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raw garlic in cholesterol management know here read full article in hindi

raw garlic in cholesterol management know here read full article in hindi

Bad lifestyle affects many parts of your body. Problems like diabetes and high cholesterol worsen due to lifestyle and can be controlled only through lifestyle. When bad cholesterol increases in the body, the risk of heart attack and stroke increases. To control cholesterol in the body, first of all change your eating habits. For this, make some vegetables and Ayurvedic remedies a part of your daily routine. This will help in making the body disease free and reducing bad cholesterol. Include such things in your daily routine which you can…

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Drink lukewarm water with a pinch of turmeric on an empty stomach, bad cholesterol deposited in the body will be eliminated

Drink lukewarm water with a pinch of turmeric on an empty stomach, bad cholesterol deposited in the body will be eliminated

Turmeric is a special kind of spice, which has been used in cooking for centuries. It is also used as a kind of medicine. In Ayurveda, turmeric is compared to a medicine. It is a spice that contains curcumin salt compound. Which is very good for health. Eating turmeric is very helpful in controlling bad cholesterol along with glowing skin. People often become heart patients due to increase in bad cholesterol in the body. In such a situation, it is very important to keep bad cholesterol in the body under…

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Gut bacteria reduces the risk of heart attack! Scientist told the connection between the two

Gut bacteria reduces the risk of heart attack!  Scientist told the connection between the two

To keep your heart healthy and stay away from heart attack or heart related diseases, it is most important that your cholesterol remains under control. Scientists have made a tremendous discovery in this direction. On the basis of his many researches, he has said that some bacteria found in the intestines keep cholesterol under control and also reduce the risk of heart related diseases.  Researchers have revealed in a study published in a journal that there are many species of bacteria found in the intestines. This bacteria is both good…

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Heart disease is increasing rapidly among the youth, bad cholesterol is the biggest reason…know how?

Heart disease is increasing rapidly among the youth, bad cholesterol is the biggest reason…know how?

Since Corona (Covid-19), the risk of heart diseases has increased rapidly in people of all ages. The complaint of bad cholesterol has increased rapidly especially among the youth. The most surprising thing is that cases of bad cholesterol are mostly seen in people above 20 years of age. Although earlier it was believed that all these diseases occur with increasing age. But nowadays it is catching people of any age.  Why are cholesterol cases increasing Cholesterol is produced by the liver. Cholesterol is a hormone. Which plays an important role…

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High Cholesterol Causes Symptoms and How It Affects the Body

High Cholesterol Causes Symptoms and How It Affects the Body

Due to bad lifestyle and diet, most of the people are falling victim to heart related diseases. Due to this, people are falling prey to serious diseases like heart attack, stroke, high BP at an early age. The main reason behind heart related diseases is the increase in bad cholesterol in the body. There are two types of cholesterol in the body, one is good cholesterol and the other is bad cholesterol. For your information, let us tell you that when bad cholesterol starts increasing in the body, strokes, heart…

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High Cholesterol Side Effects Increases The Chances Of Heart Attack

High Cholesterol Side Effects Increases The Chances Of Heart Attack

Cholesterol Symptoms: In today’s busy life, people do not have time to exercise. Can’t find time for yoga at home, nor do any routine exercise. Due to bad schedule, diseases like hypertension, diabetes are flourishing in the body. To keep yourself fit, it is necessary to improve your lifestyle first. The problem of cholesterol is also related to lifestyle. But people always take it lightly to increase cholesterol. But its loss has to be borne seriously many times. Let’s try to know which are such habits, which become a factor…

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Cholesterol cutting chutney recipe by nutritionist anjali mukerjee know how to make green chutney its benefits in hindi

Cholesterol cutting chutney recipe by nutritionist anjali mukerjee know how to make green chutney its benefits in hindi

highlights Increase in bad cholesterol in the body increases the chances of heart attack, stroke etc. You can reduce bad cholesterol level by eating chutney made from coriander and mint leaves. Nowadays people’s lifestyle, eating and drinking habits are getting so bad that instead of good cholesterol, bad cholesterol is increasing more. Having too much bad cholesterol in the body can damage your heart. Bad cholesterol can harm the body badly. In such a situation, to reduce harmful cholesterol from the body, you have to consume some healthy things. Green…

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Can You Control Cholesterol Levels During Winter

Can You Control Cholesterol Levels During Winter

Cholesterol Control Tips: In today’s modern and run-of-the-mill lifestyle, most of the people are struggling with the problem of cholesterol. Cholesterol also has two types of cholesterol, good cholesterol and bad cholesterol. Good cholesterol is called High Density Lipoprotein (HDL). It takes important steps in the formation of blood circulation and tissues. On the other hand, bad cholesterol is called low density lipoprotein (LDL). Which accumulates over the arteries of the heart. Because of which there is a problem in getting blood to the heart. These problems start in the…

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