Tag: bad cholesterol

consuming this vegetable helps remove cholesterol know about myths vs facts

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consuming this vegetable helps remove cholesterol know about myths vs facts

Due to excessive oily diet and eating outside food, people’s bad cholesterol increases rapidly. The risk of heart disease also increases with increase in bad cholesterol. In such a situation, to control it, you will have to improve your lifestyle. Nowadays, the way people’s diet has changed. Its direct impact is on people’s health. Due to excessive oily diet and eating outside food, people’s bad cholesterol increases rapidly. Increase in bad cholesterol also increases the risk of heart disease. In such a situation, to control it, you will have to…

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Green Chutneys That Help Control Cholesterol Levels read full article in Hindi

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Green Chutneys That Help Control Cholesterol Levels read full article in Hindi

Bad lifestyle and eating unhealthy food items lead to obesity, high BP, high cholesterol and serious stomach related problems. Not only this, it can also cause serious diseases. The most surprising thing is that bad cholesterol is the basis of all these diseases. If you control bad cholesterol in the beginning itself, you can avoid many serious diseases. There are two types of cholesterol in the body. Good cholesterol lipoprotein (HDL). And the second is known as bad cholesterol i.e. lipoprotein (LDL). When the level of bad cholesterol starts increasing…

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If you want to reduce bad cholesterol then drink a special drink made from ginger on an empty stomach, know the method of making it.

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If you want to reduce bad cholesterol then drink a special drink made from ginger on an empty stomach, know the method of making it.

Due to bad lifestyle nowadays people are falling victim to many diseases. Which also includes fatal diseases like heart attack and stroke. The major risk of heart attack and stroke arises from increase in cholesterol in the body. To avoid this, many such things can be included in the diet. Due to which cholesterol starts getting controlled. Ginger is also an effective Ayurvedic remedy to reduce cholesterol. Yes, bad cholesterol can be reduced by consuming ginger in two ways. It also reduces triglycerides. Know how to use ginger to reduce…

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How do you feel when your bad cholesterol is high read full article in hindi

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How do you feel when your bad cholesterol is high read full article in hindi

The biggest problem with cholesterol is that its symptoms are not visible until it increases completely in the body. Due to increase in high cholesterol, it starts accumulating in the veins. Due to this, problems like stroke and high BP start occurring. People with diabetes often have the problem of high cholesterol. Increase in cholesterol can also be related to other diseases. This means that even in some serious diseases, the cholesterol level starts increasing in the body. Especially such diseases in which there is swelling in your body. People…

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Bad Cholesterol: Deficiency of this vitamin increases bad cholesterol, know which are those food items?

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Bad Cholesterol: Deficiency of this vitamin increases bad cholesterol, know which are those food items?

Due to increase in bad cholesterol the body becomes vulnerable to heart diseases. In such a situation, people hold bad lifestyle responsible for controlling it and this is also justified. Bad cholesterol increases rapidly due to irregular eating habits, junk food, excessive consumption of alcohol and lack of exercise. But let us tell you that lifestyle is not the only reason behind this. Bad cholesterol also increases due to deficiency of Vitamin B3 i.e. Niacin. Let us know how Vitamin B3 works in cholesterol, how is it beneficial in other…

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raw garlic in cholesterol management know here read full article in hindi

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raw garlic in cholesterol management know here read full article in hindi

Bad lifestyle affects many parts of your body. Problems like diabetes and high cholesterol worsen due to lifestyle and can be controlled only through lifestyle. When bad cholesterol increases in the body, the risk of heart attack and stroke increases. To control cholesterol in the body, first of all change your eating habits. For this, make some vegetables and Ayurvedic remedies a part of your daily routine. This will help in making the body disease free and reducing bad cholesterol. Include such things in your daily routine which you can…

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Drink lukewarm water with a pinch of turmeric on an empty stomach, bad cholesterol deposited in the body will be eliminated

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Drink lukewarm water with a pinch of turmeric on an empty stomach, bad cholesterol deposited in the body will be eliminated

Turmeric is a special kind of spice, which has been used in cooking for centuries. It is also used as a kind of medicine. In Ayurveda, turmeric is compared to a medicine. It is a spice that contains curcumin salt compound. Which is very good for health. Eating turmeric is very helpful in controlling bad cholesterol along with glowing skin. People often become heart patients due to increase in bad cholesterol in the body. In such a situation, it is very important to keep bad cholesterol in the body under…

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Gut bacteria reduces the risk of heart attack! Scientist told the connection between the two

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Gut bacteria reduces the risk of heart attack! Scientist told the connection between the two

To keep your heart healthy and stay away from heart attack or heart related diseases, it is most important that your cholesterol remains under control. Scientists have made a tremendous discovery in this direction. On the basis of his many researches, he has said that some bacteria found in the intestines keep cholesterol under control and also reduce the risk of heart related diseases.  Researchers have revealed in a study published in a journal that there are many species of bacteria found in the intestines. This bacteria is both good…

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Heart disease is increasing rapidly among the youth, bad cholesterol is the biggest reason…know how?

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Heart disease is increasing rapidly among the youth, bad cholesterol is the biggest reason…know how?

Since Corona (Covid-19), the risk of heart diseases has increased rapidly in people of all ages. The complaint of bad cholesterol has increased rapidly especially among the youth. The most surprising thing is that cases of bad cholesterol are mostly seen in people above 20 years of age. Although earlier it was believed that all these diseases occur with increasing age. But nowadays it is catching people of any age.  Why are cholesterol cases increasing Cholesterol is produced by the liver. Cholesterol is a hormone. Which plays an important role…

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