balanced diet

Is natural sugar better than refined sugar? Know full details

When it comes to weight gain due to sugar consumption, it is often said that…

is it true highly processed foods linked to early death read full article in hindi

Nowadays, people's lifestyle has changed a lot compared to before. As people's lifestyle has become…

What is the difference between emotional eating and mindful eating? which of the two is better

Food is an important part of our lives, but sometimes our eating habits are influenced…

Learn the easiest ways to increase immunity, diseases will remain far away.

In today's era, where diseases and infections surround us, it has become extremely important to…

Cooking oil frequently used in street food know how dangerous it is for our health

As soon as street food is mentioned, pictures of chaat, pakodas, rolls and burgers start…