Weight gain tips how to increase weight with this healthy milkshake vajan badhane ka tareeka in hindi

Weight gain tips how to increase weight with this healthy milkshake vajan badhane ka tareeka in hindi

Whether the body is too fat or too thin, both are problems. In such a situation, it is important for a healthy person to maintain the right weight. But if you are worried due to low weight and have eaten various things or taken supplements to gain weight, yet the weight does not increase, then try drinking this shake. Despite all the efforts, the weight does not increase and weakness persists in the body, so today we tell you about a shake which after drinking will not only make you…

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Why Fruit Shakes Are Unhealthy Ayurvedic Health Tips For Summer

Why Fruit Shakes Are Unhealthy Ayurvedic Health Tips For Summer

Fruit Shake: From papaya shake, banana shake, mango shake to many other types of fruit shakes, the demand increases in summer. Because we all like to drink fruit shake. In the hot summer, we get immense happiness and freshness as soon as we drink a sip of our favorite shake. Fruits, sugar, milk and ice cream are used to make shake. Everything in these is healthy except sugar. That is, do not even count the sugar included in ice cream. But the shake you drink considering it healthy, feed it…

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