Ranchi: Although banana shake is very tasty to drink and is also energetic. But its benefits are also unmatched. Also, you can make it within 2 minutes. It is a great option for instant food. As soon as you drink it, you will feel a current of energy running through your body. Well-known Ayurvedic doctor VK Pandey (BAMS from Vinoba Bhave University, Medical Officer in Jharkhand Government) of Ranchi, the capital of Jharkhand, had a special conversation with Local 18. He told that banana shake is considered very good for…
Read MoreThis shake is prepared in 2 minutes, one glass will give you energy for the whole day, also effective in building body and muscles
